MOM'S BEST HEALTHY MEAT SAUCE

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This was one of my favorite recipes that mom made while I was growing up. I make it all the time now for my husband and I. Since I like to eat healthy, I normally make the sauce with lean ground turkey, but mom always made it with ground beef. The chili sauce is THE secret ingredient--don't leave it out!! It tastes great over spaghetti with Parmesan cheese sprinkled on top. It freezes very well and makes great leftovers.

Provided by dahlia

Categories     Stew

Time 40m

Yield 8 serving(s)

Number Of Ingredients 8

1 -1 1/2 lb lean ground beef or 1 -1 1/2 lb ground turkey
1 -2 tablespoon olive oil
1 small onion, diced
1 medium green bell pepper, diced
1 (6 ounce) package sliced white mushrooms
2 garlic cloves, minced (can also use garlic powder)
1 (26 ounce) jar pasta sauce (I like Classico Tomato & Basil)
1 (12 ounce) bottle chili sauce (I prefer Heinz)

Steps:

  • In a large saute pan with cover, brown meat in olive oil over med-high heat; drain any fat or juices that have accumulated in pan.
  • Add onion, bell pepper, mushrooms, and garlic.
  • Saute with meat until onions start to become translucent and veggies are becoming slightly tender (approx. 5 minutes).
  • Add whole jar pasta sauce& whole bottle of chili sauce to pan.
  • Stir to combine all ingredients.
  • Bring to low boil, then cover& turn down heat so that sauce is simmering (normally low to med-low heat).
  • Simmer for approximately.
  • 20 minutes, stirring occasionally, until vegetables are tender.
  • If sauce has too much liquid, simply remove cover and simmer until the desired amount of liquid has cooked off.
  • Serve over hot cooked spaghetti with sprinkling of Parmesan cheese, garlic bread, and green salad.

Kenneth Trent
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I love the flavor of this sauce! It's so rich and savory. I added a little bit of red pepper flakes to give it a bit of a kick and it was perfect. I served it over spaghetti and it was a huge hit with my family.


Mary Alex
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This is a great recipe for budget-conscious cooks. It's very affordable to make and it yields a lot of sauce. I often freeze the leftovers so I can have it on hand for quick meals.


Daphine Ohms
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This recipe is a lifesaver on busy weeknights. It's so quick and easy to make and it's always a hit with my family. I love that I can use frozen vegetables, which makes it even more convenient.


cannon vancuren
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I was a bit skeptical about this recipe because it seemed too simple, but I was pleasantly surprised. The sauce is so flavorful and it's the perfect consistency. I served it over spaghetti and it was a huge hit with my family.


Nomi Sidhu
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This is my new go-to meat sauce recipe. It's so easy to make and it always turns out perfect. I love that it's healthy and my family loves the taste. I highly recommend this recipe!


aissa gaming
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I'm so glad I found this recipe. I'm always looking for ways to make healthy meals for my family and this one is a winner. It's loaded with vegetables and the sauce is so flavorful. My kids loved it!


ikra keyaa
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This is the first time I've ever made meat sauce from scratch and it turned out amazing! I followed the recipe exactly and it was so easy to make. I can't wait to try it with different types of pasta.


Tay Deep
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I love the flavor of this sauce! It's so rich and savory. I added a little bit of red pepper flakes to give it a bit of a kick and it was perfect. I served it over spaghetti and it was a huge hit with my family.


Brandy Smith
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This sauce is very affordable to make and it's a great way to stretch your grocery budget. I often use it to make pasta dishes or as a topping for baked potatoes. It's also great for freezing so I can always have some on hand.


mohamed eissa
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This recipe is a lifesaver on busy weeknights. It comes together in no time and it's so much healthier than store-bought sauce. I always have the ingredients on hand so it's my go-to meal when I'm short on time.


Madilyn Hensarling
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I'm always looking for healthy recipes that taste good and this one definitely fits the bill. It's packed with vegetables and the sauce is flavorful without being too heavy. I'll definitely be making this again.


Saalii Yaasiin
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I've made this sauce several times now and it's always a hit. It's so versatile, I've used it with spaghetti, penne, and even zucchini noodles. It's also great for making lasagna. I highly recommend this recipe!


Arham Sarfraz
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This meat sauce is a keeper! It's so easy to make and it tastes amazing. I used ground turkey instead of beef and it was still delicious. My family loved it!


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