MONKFISH WITH CAPER BUTTER
Provided by Florence Fabricant
Categories dinner, lunch, main course
Time 15m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Remove any gray membrane from the fish. Mix flour and mustard together and season with salt and pepper. Dip the fish slices in seasoned flour on one side only and arrange on a plate, floured side up.
- Melt the butter in a small skillet. Add the shallots and cook on medium until both the butter and shallots have browned and acquired a nutty aroma. Do not allow them to blacken. Remove from heat, stir in capers, season with salt and pepper and set aside.
- Warm 6 dinner plates or a platter. Heat olive oil in a large skillet, preferably cast iron. When very hot, add the fish medallions, floured side down, and sauté until they turn golden, no more than a minute or so. Transfer them, cooked side up, to the plates or platter.
- Briefly warm the caper sauce. Add the lemon juice and tarragon and spoon a little of the sauce over each medallion. Garnish with lemon wedges and serve.
Nutrition Facts : @context http, Calories 301, UnsaturatedFat 9 grams, Carbohydrate 9 grams, Fat 19 grams, Fiber 1 gram, Protein 23 grams, SaturatedFat 8 grams, Sodium 438 milligrams, Sugar 0 grams, TransFat 0 grams
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Susan Cavote
[email protected]Overall, this was a good recipe. The monkfish was cooked well and the caper butter sauce was tasty. I would recommend this recipe to others.
SABA HAIR EXTENSIONS “Tigist L” lambrecht
[email protected]I found this recipe to be a bit too complicated. I ended up simplifying it and it turned out just as good.
Mariam Hamza
[email protected]This recipe was a bit bland for my taste. I added some extra spices and it turned out much better.
Jr Borsoni
[email protected]I love monkfish and this recipe did not disappoint. The caper butter sauce was the perfect complement to the fish. I will definitely be making this dish again.
M4n Gaming
[email protected]This dish was a bit more work than I expected, but it was worth it. The monkfish was cooked perfectly and the caper butter sauce was amazing. I will definitely be making this dish again for special occasions.
Super jay
[email protected]I'm not a skilled cook, but this recipe was easy enough for me to follow. The monkfish turned out great and the caper butter sauce was delicious. I will definitely be making this dish again.
Badhon kumer
[email protected]This recipe was easy to follow and the results were impressive. The monkfish was flaky and tender, and the caper butter sauce was rich and flavorful. I will definitely be making this dish again.
GoldenSiege007 Plays
[email protected]I made this dish for my husband's birthday and he loved it! He said it was the best fish he had ever eaten.
TEACHAINAL Techno
[email protected]This recipe is a keeper! The monkfish was cooked perfectly and the caper butter sauce was divine. I served it with roasted vegetables and it was a perfect meal.
Rao Gulfam
[email protected]I'm not a big fan of fish, but I really enjoyed this dish. The caper butter sauce was so good that it made me forget that I was eating fish.
Suhayb
[email protected]The monkfish with caper butter was a hit at my dinner party. The guests raved about the delicious flavor and the elegant presentation. I will definitely be making this dish again for special occasions.
Eric Uhl
[email protected]I tried this recipe last night and it turned out amazing! The fish was cooked to perfection and the caper butter sauce was so flavorful. My family loved it.
Kathleen Lloydd
[email protected]This monkfish dish was an absolute delight! The caper butter sauce was rich and savory, perfectly complementing the delicate flavor of the fish. The recipe was easy to follow and the cooking time was spot on. Overall, a fantastic recipe that I will d