MOO SHU VEGETABLES
Steps:
- Heat a teaspoon of the oil in a wok or large nonstick skillet over medium heat. Lightly beat the 4 eggs in a liquid measuring cup. Pour into the skillet and stir for 1 to 2 minutes, or just until the eggs are set. Transfer to a bowl. Wipe out the wok or skillet and add the remaining 2 teaspoons of oil over medium heat. Trim the scallions and cut them on the diagonal into thin slices. Peel and mince the ginger to yield a tablespoon. Mince the garlic to yield 2 teaspoons. Add the ginger and garlic to the wok or skillet; stir-fry for 1 minute, then add the shredded vegetables or slaw mix, the mung bean sprouts, half of the scallions, the soy sauce and the vinegar; stir to combine, then cover and cook for about 3 minutes, stirring once or twice. Add the hoisin sauce and return the eggs to the wok or skillet, stirring to break them up and incorporate them into the vegetables; this should take about 2 minutes. Stir in the remaining scallions. Divide among individual plates; serve hot. 190 calories, 9g fat, 2g saturated fat, 210mg cholesterol, 470mg sodium, 17g carbohydrates, 4g dietary fiber, 12g sugar, 11g protein.
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Donovan Stevens
d.stevens@hotmail.frThis was delicious! I will definitely be making this again.
Hasan Hussain
h.hussain35@gmail.comOverall, this was a good recipe and I would recommend it to others.
Nabeel Shah
shah_nabeel61@hotmail.frThis was a bit too bland for my taste, but it was still a good recipe.
Jason John Cruise- Brooks
j_jason6@gmail.comI would definitely make this again.
Emani Bentley
e-b@gmail.comThis was a great recipe! The vegetables were cooked perfectly and the sauce was delicious.
Aqil Ch
a_c96@aol.comI'm so glad I found this recipe. It's a great way to get my kids to eat their vegetables.
Keith Martinea√π
k.m37@aol.comThis is a great recipe for a quick and easy weeknight meal.
Nsimiire Chrispus
c_nsimiire@gmail.comThis was so easy to make and so delicious. My whole family loved it.
Krisno Mondol
mondol_krisno@hotmail.comI'll definitely be making this again.
Alex McPherson
a-mcpherson19@hotmail.co.ukThis recipe is a keeper!
Moazam sheikh
s-m@gmail.comLoved it!
Music Khan
khanmusic@hotmail.comOverall, this was a great recipe and I would definitely recommend it to others.
Raj Pradhan
r_p93@yahoo.comThis dish was a bit too spicy for my taste, but I still enjoyed it. Next time, I'll use less chili sauce.
Msrt A
a_m@aol.comI'm not usually a fan of tofu, but I really enjoyed it in this dish. It was so soft and flavorful.
Islam Amjad0000
i.amjad000059@hotmail.comThis is my new favorite vegetarian dish! The vegetables were cooked to perfection and the sauce was so flavorful.
Jodi
jodi19@yahoo.comI was really impressed with how easy this recipe was to follow. Even as a beginner cook, I was able to make this dish with ease.
Ice Wrld
w-ice@gmail.comI made this for dinner last night and it was a huge hit. My family loved the combination of flavors and textures.
Joshua Derilus
derilusj56@gmail.comThis moo shu vegetable dish was an absolute delight! The flavors were incredibly well-balanced, with the savory sauce complementing the crisp vegetables perfectly.