MORNING RICE BOWL

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Morning Rice Bowl image

I hesitate to call this rice pudding because that implies a mushy consistency. I love this because the rice keeps its texture; and besides being so adaptable, it's easy to throw together any morning you have leftover grain on hand!

Provided by White Rose Child

Categories     Breakfast

Time 12m

Yield 1 bowl, 1 serving(s)

Number Of Ingredients 7

3/4 cup cooked brown rice (long-grain or basmati for me)
1/2 cup vanilla-flavored soymilk or 1/2 cup plain soymilk
2 -4 dates, chopped
1 tablespoon chopped almonds (or more walnuts)
1 tablespoon chopped walnuts (or more almonds)
1 small apple, diced- granny smith are the best
1/4 cup fresh blueberries (optional) or 1/4 cup thawed frozen blueberries (optional)

Steps:

  • Firstly, note: PLEASE substitute any nuts or seeds you like for this! Personally I'm trying it today with toasted sunflower seeds. Other cooked grain will also work, of course; I have tried and liked with millet.
  • The flavor of the dates is so delicious I can't imagine using anything else, but again, whatever you like :-).
  • Combine rice and soymilk in a microwave-safe bowl. Nuke for 40-60 sec., depending on how hot your microwave is.
  • Stir the chopped dates into the rice and microwave again, until the milk starts to bubble.
  • Quickly stir in the nuts/seeds and diced apple, and COVER the whole bowl, with a plate or lid. Let sit covered for 5-8 minutes. This will allow the flavors to blend, and the apple will get slightly soft as though baked.

Nutrition Facts : Calories 362.2, Fat 10.5, SaturatedFat 1.1, Sodium 31.1, Carbohydrate 64.1, Fiber 8, Sugar 22.1, Protein 7

Bill Wilmot
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I've tried many morning rice bowl recipes, but this one is by far the best. It's the perfect balance of flavors and textures.


Realmercy Abioye
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This recipe is a great way to start your day. It's healthy, filling, and delicious.


md Sagour
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I love how easy this recipe is to make. It's perfect for a busy weeknight meal.


Mariam 260
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This recipe is a great way to use up leftover rice. It's also a great way to get your kids to eat their vegetables.


Laraib Khan
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I've been making this recipe for years and it never gets old. It's always a hit with my family and friends.


Ronata Porter
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This recipe is a great way to get your day started on the right foot. It's healthy, filling, and delicious.


RABBI BLOG
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I love how versatile this recipe is. I've made it with different kinds of rice, vegetables, and proteins, and it's always delicious.


Andile Maluleke
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This recipe was a lifesaver on a busy morning. It was quick and easy to make, and it tasted great.


Zaini Jutt
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I'm not a big rice person, but this recipe changed my mind. The flavors were so well-balanced and the rice was cooked perfectly.


Roktim Mahmud
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This was a great way to use up leftover rice. I added some extra vegetables and it was a complete meal.


Md Arafat Arafat
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5 stars! This recipe is a winner. It's healthy, flavorful, and filling. What more could you ask for?


Eve Diva
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So easy and delicious! I'm not a morning person, but this recipe made getting out of bed a little bit easier. Thanks!


Kolton Scruggs
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Followed the recipe exactly and it turned out great! My family loved it. We'll definitely be adding this to our regular breakfast rotation.


KAYUM HAPPY
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This morning rice bowl was an absolute delight! The combination of flavors and textures was perfect, and it kept me full and satisfied all morning long. I especially loved the creamy avocado and the crispy bacon. Will definitely be making this again


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