MOROCCAN SLOW COOKER BUTTERNUT SQUASH AND CARROT STEW

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MOROCCAN SLOW COOKER BUTTERNUT SQUASH AND CARROT STEW image

Categories     Soup/Stew     Vegetable     Healthy

Yield 1 1/3 cups

Number Of Ingredients 13

Moroccan Slow Cooker Butternut Squash and Carrot Stew
Weight Watchers | 4 points
1 spray(s) cooking spray
1 small onion(s), chopped
1 medium garlic clove(s) minced
1 medium butternut squash peeled, seeded and cut into 1/2-inch cubes*
1 cup baby carrots
1 cup canned crushed tomatoes 1/2 cup vegetable broth
1/4 tsp ground cinnamon
1/2 tsp ground cumin
1/2 tsp red pepper flakes
15 oz canned chickpeas, drained and rinsed
1/2 tsp table salt

Steps:

  • Coat a small skillet with cooking spray. Add onion and garlic; sauté for 5 minutes. Place squash in a 3-quart or larger slow cooker (crockpot). Add sauteed onion and garlic, carrots, tomatoes, broth, cinnamon, cumin and red pepper flakes. Cover and turn on to low heat; simmer for 6 hours. Add chickpeas and salt. Stir, cover and heat for an additional 5 minutes. Yields about 1 1/3 cups per serving.

Jonota bajar Bd
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I've made this stew a few times now and it's always a hit. It's so easy to make and the flavors are amazing. I love that I can just throw all the ingredients in the slow cooker and dinner is ready when I get home from work.


Jesse Wageche
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This stew is so easy to make and it's absolutely delicious! I love the combination of butternut squash and carrots, and the spices give it a really nice flavor. I served it with some rice and it was a perfect meal.


ATIQ Raza
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This is one of the best stews I've ever had! The flavors are amazing and the butternut squash and carrots are cooked perfectly. I served it with some crusty bread and it was a perfect meal.


Tj Collins
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I'm not usually a fan of butternut squash, but this stew changed my mind! The squash is cooked until it's tender and flavorful, and the carrots add a nice sweetness. The spices are also perfect, and they give the stew a really nice depth of flavor.


bluey and rexy team
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This stew is delicious! The butternut squash and carrots are cooked perfectly and the spices are well-balanced. I served it with some rice and it was a perfect meal.


Akram Negussie
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I've made this stew a few times now and it's always a hit. It's so easy to make and the flavors are amazing. I love that I can just throw all the ingredients in the slow cooker and dinner is ready when I get home from work.


Nikhil Samlal
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This stew is so flavorful and comforting. I love the combination of sweet potatoes and carrots, and the spices give it a really nice depth of flavor. I served it with some quinoa and it was a perfect meal.


Lucky Khan
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I'm a big fan of Moroccan food, and this stew did not disappoint! The combination of spices is perfect, and the butternut squash and carrots are cooked to perfection. I served it with some couscous and it was a delicious and satisfying meal.


Tswarga Ug (Engineer stuart)
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I made this stew in my crock pot and it was so easy! I just threw all the ingredients in in the morning and dinner was ready when I got home from work. The stew is hearty and filling, and the flavors are amazing. I will definitely be making this agai


Anees Sajid
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This butternut squash and carrot stew is fantastic! I followed the recipe exactly and it turned out perfectly. The stew is creamy, flavorful, and the perfect comfort food for a cold night. I served it with some crusty bread and it was a hit with my f