Satisfy your need for crunchy, savory snacks in only 100 nutrient-packed calories with these tasty Moroccan spiced chickpeas. Make extra spice mix, as it can double as a rub for ribs, chicken or roasted vegetables.
Provided by Food Network
Time 50m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper.
- Pat the chickpeas dry between two paper towels then place on the baking sheet. Drizzle with the olive oil then roast the chickpeas in the middle of the oven, tossing every 15 minutes, until deeply golden, dry and crunchy, 40 to 45 minutes.
- While the chickpeas roast, prepare the spice mixture: combine the cumin, brown sugar, cayenne, cinnamon, garlic, ginger, paprika and salt in a medium bowl. Mix until the color is uniform. As soon as the chickpeas come out of the oven, toss with the spice blend. Serve warm or at room temperature.
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kunihira pauline lailah
[email protected]These chickpeas are perfect for a quick and easy meal.
Eric Kwakye
[email protected]I've never been a big fan of chickpeas, but these are delicious!
MaherSCE84
[email protected]These chickpeas are a great way to add some extra protein to your diet.
Shas Jan
[email protected]I love the flavor of these chickpeas! They're so flavorful and versatile.
Charles Conkling
[email protected]These chickpeas are amazing! I've made them several times now and they're always a hit.