MOROCCAN VEGETABLE STEW

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Moroccan Vegetable Stew image

An easy flavorful dish, I like to serve this with couscous mixed with lots of finely chopped parsley and a dish of preserved lemons on the side. Reheats well.If you like the red peppers with more crunch, add them to the dish when you put the zucchini in.

Provided by PetsRus

Categories     Stew

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 20

2 tablespoons olive oil
1 onion, chopped
2 cloves of crushed garlic
1 large carrot, diced
1 large red pepper, chopped
2 stalks celery, chopped
1 teaspoon ground ginger
1/2 teaspoon ground cinnamon
1 teaspoon ground cumin
1/2 teaspoon dried oregano
1/2 teaspoon ground cayenne pepper, to taste
1/2 teaspoon ground turmeric
1 -1 1/2 cup vegetable stock
1 cup chopped tomato, canned or fresh
2 cups cooked chickpeas
1 medium chopped zucchini
1/2 cup stoned black olives
lemon juice, approx 1 tablespoon
salt
1 ounce sliced almonds (optional)

Steps:

  • In a good size Dutch oven fry the onion, garlic, carrot, pepper and celery in the olive oil for 1 to 2 minutes.
  • Add all the dry spices and stir-fry this for 1 minute more.
  • To this add the stock and the tomatoes, simmer for 10-15 minutes.
  • Then add the chickpeas, zucchini and the olives, bring to a simmer, cover and cook until the zucchini is cooked, probably another 10-15 minutes Add lemon juice, taste, stir in the almonds and serve.

Abdirizack official
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This recipe is a fake. It's not even Moroccan!


Hasan Sk
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This stew is a waste of time. It's not worth the effort.


Saad Baloch
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This recipe is missing some important ingredients. It doesn't include any salt or pepper.


SABLU SINGH
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This stew is too spicy for me. I would use less chili powder next time.


Fake zx
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The vegetables in this stew were overcooked. I would cook them for a shorter amount of time next time.


Tshepo mabasa
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This stew is a bit bland for my taste. I would add more spices next time.


ansasiire brian
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This stew is a great make-ahead meal. I often make it on the weekend and then reheat it throughout the week. It's a delicious and convenient way to get your veggies in.


Tsega Abrha
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The flavors in this stew are incredible! The spices are perfectly balanced and the vegetables are cooked to perfection. I highly recommend this recipe.


Luis.s
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This stew is so versatile! I've made it with different vegetables each time, and it's always delicious. It's a great way to clean out your fridge and use up whatever vegetables you have on hand.


Short Life feelings
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I'm not a vegetarian, but I really enjoyed this stew. The vegetables were hearty and flavorful, and the sauce was rich and satisfying. I would definitely make this again.


John Onne Achadu
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This recipe is a bit time-consuming, but it's worth the effort. The stew is absolutely delicious and it's a great way to impress your guests.


Rizwan janoo
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This stew is a perfect way to use up leftover vegetables. I had some zucchini, carrots, and potatoes that were about to go bad, and this recipe saved them! The stew was delicious and I felt good about not wasting food.


laurie aburto
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I followed the recipe exactly and the stew turned out great! The only thing I would change next time is to add a bit more spice.


ur momma
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My family loved this stew! The vegetables were cooked to perfection and the sauce was flavorful and rich. I will definitely be making this again.


Thompson olayemisi
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It's a winner!


mithu dj
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This stew is a feast for the senses! The colors of the vegetables are so vibrant and inviting, and the aroma that fills the kitchen while it's cooking is heavenly. The flavors are perfectly balanced, with a subtle hint of spice that warms the soul. I


Ely Pansa
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I'm not usually a fan of vegetable stews, but this one changed my mind. The combination of sweet and savory flavors, along with the aromatic spices, made for a truly unique and delicious dish. I especially loved the addition of dried apricots and alm


Shamol Gaming
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This Moroccan vegetable stew was a delightful journey for my taste buds! The vibrant blend of spices, tender vegetables, and rich broth created a symphony of flavors that left me craving more. The step-by-step recipe was easy to follow, and the end r


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