This hearty vegetarian stew combines fantastic fall/winter vegetables with a spicy Moroccan flair. Stands alone as a complete meal.
Provided by Mike Lashbrook
Categories Soups, Stews and Chili Recipes Stews
Time 1h15m
Yield 6
Number Of Ingredients 21
Steps:
- Heat 2 teaspoons oil in a large saucepan over medium-high heat. Add onion and leek; saute until translucent, about 5 minutes. Add garlic, coriander, cumin, and cayenne pepper; cook, stirring constantly, for 1 minute.
- Pour in vegetable broth. Stir in butternut squash, chickpeas, potatoes, turnips, carrots, harissa, tomato paste, and salt. Bring to a boil. Cover, reduce heat, and simmer for 30 minutes.
- Bring water, couscous spice packet, and remaining olive oil to a boil in a separate saucepan. Stir in couscous. Cover and remove from heat. Let stand until couscous is tender, about 5 minutes.
- Add parsley and honey to the stew. Place 1/2 cup couscous into each serving bowl and top with 1 cup stew. Squeeze a lemon wedge into each dish.
Nutrition Facts : Calories 341.4 calories, Carbohydrate 66.5 g, Fat 5.4 g, Fiber 10.1 g, Protein 11.2 g, SaturatedFat 0.6 g, Sodium 1371 mg, Sugar 10.8 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #main-dish #soups-stews #beans #vegetables #african #easy #vegetarian #moroccan #stews #dietary #comfort-food #chick-peas-garbanzos #squash #tomatoes #taste-mood #savory
You'll also love
zimbonge zintonga
[email protected]This stew is a must-try for any vegetable lover. It's packed with flavor and the couscous is the perfect accompaniment.
liaquat soomro
[email protected]I love this recipe! It's so versatile. I've used different vegetables and spices each time I've made it, and it's always delicious.
elena yarina
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Homer Carr
[email protected]The flavors in this stew were amazing. I will definitely be making it again.
Sajjad Janab G66
[email protected]This was a delicious and easy-to-make stew. I would definitely recommend it to others.
Random User
[email protected]I've made this stew several times and it's always a hit. The leftovers are great for lunch the next day.
Mohammad Shariar Ahmed
[email protected]This is one of my favorite recipes. It's easy to make and always a crowd-pleaser. I usually add some extra vegetables, like zucchini or bell peppers, to bulk it up.
MR Ridoy
[email protected]I followed the recipe exactly and the stew turned out perfectly. The vegetables were tender and the sauce was flavorful. I served it with couscous and a side of yogurt, and it was a delicious and satisfying meal.
Oniell Lacita
[email protected]This dish was a hit with my family. The kids loved the sweet and tangy sauce, and the adults appreciated the depth of flavor. Even my picky eater went back for seconds.
nasim mohammad
[email protected]I'm not usually a fan of vegetable stews, but this one blew me away. The combination of vegetables and spices was spot-on, and the couscous added a nice touch of texture. I'll definitely be making this again.
Gogu Crystal
[email protected]This Moroccan vegetable stew with couscous was a delightful culinary journey. The flavors were rich and complex, with a perfect balance of spices. The vegetables were cooked to perfection, retaining their vibrant colors and textures. The couscous was