MULTIGRAIN MUFFINS

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Multigrain Muffins image

This is a very healthy multi-grain muffin. Nuts, raisins or blueberries may be added and orange juice can be used for the liquid.

Provided by SAUNDRA

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 30m

Yield 8

Number Of Ingredients 10

⅓ cup whole wheat flour
⅓ cup soy flour
⅓ cup rye flour
1 teaspoon baking powder
1 teaspoon baking soda
½ teaspoon salt
1 tablespoon vegetable oil
1 egg, beaten
1 cup buttermilk
1 tablespoon molasses

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Lightly grease 8 muffin cups.
  • In a large bowl, mix together whole wheat flour, soy flour, rye flour, baking powder, baking soda, and salt. Work in oil with fingers, pastry blender or a fork. Add egg, buttermilk and molasses; stir well. Scoop into prepared muffin cups.
  • Bake in preheated oven for 17 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Nutrition Facts : Calories 91.7 calories, Carbohydrate 11.8 g, Cholesterol 24.5 mg, Fat 3.5 g, Fiber 1.6 g, Protein 4 g, SaturatedFat 0.7 g, Sodium 406.2 mg, Sugar 3.2 g

Dilshad Bhatti
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These muffins are a great way to start the day. They're filling and satisfying, and they give me energy. I love the flavor of the multigrain flour, and the raisins add a nice sweetness.


BRENDA SEXTON
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I'm not a baker, but these muffins were easy to make. I followed the recipe exactly, and they turned out perfect. They're light and fluffy, with a delicious flavor. I'll definitely be making them again.


Ganga Bc
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These muffins are delicious! They're moist and fluffy, with a great flavor. I love that they're made with whole grains and fruits. They're a healthy and satisfying snack.


Ashley Daniel
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These muffins are so easy to make. I just mixed all of the ingredients together in one bowl, and then I baked them. They turned out perfect! I'm definitely going to make them again.


Dj Faruk by remix 2020
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I love that these muffins are so healthy. They're made with whole grains, fruits, and nuts. They're also low in sugar and fat. I feel good about giving them to my family.


saraki jhoke 789
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These muffins are a great way to use up leftover grains. I had some leftover quinoa and oats, so I added them to the batter. The muffins turned out great! They were moist and fluffy, with a nice nutty flavor.


Pampha Koirala
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I'm a vegan, so I substituted plant-based milk and butter for the dairy products in this recipe. The muffins turned out great! They were just as delicious as the regular muffins.


Ansar Raza
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I'm on a gluten-free diet, so I substituted gluten-free flour for the all-purpose flour in this recipe. The muffins turned out great! They were just as moist and fluffy as the regular muffins.


sami przybylski
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These muffins are the perfect make-ahead breakfast. I usually make a batch on the weekend, and then I have them throughout the week for breakfast or snacks. They're also great for freezing.


Zain Hashmi
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I made these muffins for my kids' school lunchboxes, and they loved them! They said they were the best muffins they'd ever had. I'm so glad I found this recipe.


Onalenna Bogopane
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These muffins are so versatile. You can add any kind of fruit, nuts, or spices that you like. I've made them with blueberries, raspberries, strawberries, bananas, walnuts, pecans, and even chocolate chips. They're always delicious.


FARID KHAN
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I'm not a big fan of raisins, so I substituted dried cranberries in these muffins. They turned out great! The cranberries added a tart sweetness that complemented the multigrain flour really well.


Ntshuxeko Ntshuxeko
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These muffins are a great way to sneak some healthy grains into your diet. They're also a good source of fiber and protein, so they'll keep you feeling full and satisfied.


Gull sher
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I love the texture of these muffins. They're so moist and fluffy, with a little bit of a crunch from the oats. They're also really flavorful, with a nice balance of sweetness and spice.


Tavishi Gupta
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These muffins are so easy to make, and they're always a crowd-pleaser. I've made them for potlucks, bake sales, and even just for my family's breakfast. They're always a hit.


Darshan Gurung
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I'm not usually a fan of multigrain muffins, but these ones were really good. They were light and fluffy, with a nice sweetness from the honey. I'll definitely be making them again.


Eng Diamond
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These muffins are the perfect grab-and-go breakfast or snack. They're healthy, filling, and so easy to make. I always have a batch in the freezer for busy mornings.


Victor Akai
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I love that these muffins are so versatile. I've made them with different fruits and nuts, and they're always delicious. They're also a great way to use up leftover grains.


SINDAYIGAYA Jean Paul
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These muffins were a hit with my family! They're moist and fluffy, with a great nutty flavor from the multigrain flour. I'll definitely be making them again.