MUNG BEAN SPROUT SALAD

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Make and share this Mung Bean Sprout Salad recipe from Food.com.

Provided by STK FD WIFE

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

1 lb rinsed mung bean sprouts
1/2 teaspoon salt
2 tablespoons white distilled vinegar
2 tablespoons sesame oil
1 tablespoon sugar
salt and pepper
1 tablespoon toasted sesame seeds

Steps:

  • In a 5- to 6-quart pan over high heat, bring 2 quarts water to a boil.
  • Add 1 pound rinsed mung bean sprouts and 1/2 teaspoon salt.
  • Cook until sprouts begin to wilt but still retain a slight crunch, 4 to 5 minutes. Drain well and pour into a bowl.
  • Add 2 tablespoons white distilled vinegar, 2 tablespoons Asian sesame oil, 1 tablespoon sugar, and salt and pepper to taste.
  • Serve at room temperature or cold.
  • Shortly before serving, sprinkle mung bean sprout salad with about 1 tablespoon toasted sesame seeds.

Nutrition Facts : Calories 85.1, Fat 5.8, SaturatedFat 0.8, Sodium 198.7, Carbohydrate 7.2, Fiber 1.7, Sugar 5.2, Protein 2.7

davinm23
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I'm not usually a fan of salads, but this one was really good. The dressing was especially tasty.


Ciji Zimmerschied
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This salad is a great way to get your daily dose of protein.


Rezaul Alom Khan
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I love the addition of the red pepper flakes. They add a nice bit of heat to the salad.


lorik yadav
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This salad is a great way to use up leftover rice.


Kausa Deejey
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I've made this salad several times and it's always a hit. It's a great way to get your kids to eat their vegetables.


Aletha Holland
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This salad is so refreshing and healthy. It's perfect for a summer lunch.


Jeremy Cantu
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I'm not a huge fan of mung bean sprouts, but this salad was really good. The dressing was perfect.


sojib ahmed 43
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This salad is a great way to add some crunch to your meals.


Micah Bell
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I love the tangy dressing on this salad. It really brings out the flavor of the mung bean sprouts.


rhythm hayu
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This salad is a great make-ahead dish. It's even better the next day.


Sokti Gang
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I've made this salad several times and it's always delicious. It's a great way to get your daily dose of vegetables.


Gideon Kinyangi
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This salad is so easy to make and it's always a crowd-pleaser.


Dipro Das
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I made this salad for a party and it was a big hit. Everyone loved it!


MICHAEL Fajobi
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This salad is a great way to use up leftover mung bean sprouts.


Ridoy Sutradhar
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I love the addition of the peanuts and sesame seeds. They add a nice crunch and flavor to the salad.


Ron raymond
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This salad is so refreshing and healthy. It's perfect for a light lunch or dinner.


Jamariz Davis
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I'm not usually a fan of mung bean sprouts, but this salad changed my mind. The combination of flavors and textures was perfect.


Angel Olmos
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This mung bean sprout salad was a hit at my last potluck! Everyone loved the crunchy texture and the tangy dressing. I'll definitely be making it again.


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