MUSHROOM BROCCOLI CUPS

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Mushroom Broccoli Cups image

"This is my very favorite appetizer and the one all my friends and family ask me to make," says Linda Senuta of Gettysburg, Pennsylvania. "I've given out this recipe to so many people that I've lost count. I use the leftover read to make croutons," she adds.

Provided by Taste of Home

Categories     Appetizers

Time 1h

Yield 2 dozen.

Number Of Ingredients 13

24 slices bread
1 egg
1 egg white
1/3 cup milk
1 teaspoon dried parsley flakes
1/2 teaspoon salt
1/4 teaspoon baking powder
1/8 teaspoon dried thyme
Dash pepper
1/3 cup finely chopped fresh broccoli
1/3 cup shredded cheddar cheese
1/4 cup finely chopped fresh mushrooms
1 tablespoon finely chopped onion

Steps:

  • With a rolling pin, roll bread flat; cut with a 2-1/2-in. biscuit cutter. (Discard bread scraps or save for another use.) Press bread rounds into miniature muffin cups coated with cooking spray. Broil 6 in. from the heat until golden brown, about 2-3 minutes. Cool in pans on a wire rack., In a bowl, beat the egg, egg white, milk, parsley, salt, baking powder, thyme and pepper. Stir in the broccoli, cheese, mushrooms and onion. Spoon about 1 teaspoonful into each toast cup. Bake at 350° for 15-20 minutes or until set. Serve immediately.

Nutrition Facts : Calories 154 calories, Fat 4g fat (1g saturated fat), Cholesterol 22mg cholesterol, Sodium 399mg sodium, Carbohydrate 24g carbohydrate (4g sugars, Fiber 1g fiber), Protein 6g protein.

Waheed Sultan
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I'm always looking for new and healthy recipes and these cups definitely fit the bill. They're delicious and they're also a great way to get your daily dose of vegetables.


Ram Magar
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These cups are the perfect appetizer or side dish. They're also a great way to use up leftover broccoli.


shanny mom of 4
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I've made these cups several times now and they're always a hit. I love that they're so easy to make and they're always a crowd-pleaser.


Sherie Coleman
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These cups are a great way to get your kids to eat their vegetables. My kids love them!


Jermaine Morgan
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I'm not a huge fan of broccoli, but I really enjoyed these cups. The mushrooms and cheese really balance out the flavor.


Amar Mahato
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These cups are delicious! I love the combination of mushrooms, broccoli, and cheese.


Jasmir Ahmed Alli
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I'm always looking for new and healthy snacks and these cups fit the bill perfectly. They're also a great way to get my daily dose of vegetables.


Awas Hufg
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These cups are so easy to make, I can even get my kids to help me. They love assembling the cups and then eating them.


Thanos Papadopoulos
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I've made these cups with different types of mushrooms and they're always delicious. I especially like them with shiitake mushrooms.


Sajahan Kaka
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These cups are a great way to use up leftover broccoli. I also like to add a little bit of chopped bacon for extra flavor.


Darren Timmins
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I'm not a big fan of mushrooms, but I really enjoyed these cups. The broccoli and cheese balance out the mushroom flavor perfectly.


Hamidullah Zadran
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I made these cups for a potluck and they were gone in minutes! Everyone loved them.


Christopher Mwailo
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These cups are the perfect appetizer or side dish. They're also a great way to get your kids to eat their vegetables.


Colin Love mr beast X
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I was skeptical at first, but these mushroom broccoli cups are surprisingly good! I'll definitely be making them again.


Suggaa
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I've made these cups several times now and they're always a crowd-pleaser. I love that they're healthy and delicious.


Farzeen Malik
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These mushroom broccoli cups were a hit at my last party! They're so easy to make and they look really impressive.


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