MY THREE BEAN SALAD-NO SUGAR

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My Three Bean Salad-No Sugar image

I wasn't going to post this recipe because there are so many bean salad recipes out there, but my search for one similar to this came up blank. This is more fresh and less sweet than most of the three bean salads I found. Also, I use garbanzo beans instead of the usual wax beans. Did not include time to marinate since this can be eaten right away, but is much better a few hours or a day later.

Provided by Chef Jean

Categories     Beans

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13

1 lb fresh green beans, trimmed
1 (15 ounce) can dark red kidney beans, drained and rinsed
1 (15 ounce) can garbanzo beans, drained and rinsed
1/2 red bell pepper, diced
2 scallions, thinly sliced
1 tablespoon fresh basil, chopped
1 teaspoon dried oregano
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1 teaspoon salt
1/4 cup olive oil
1/3 cup red wine vinegar
1/4 teaspoon hot sauce

Steps:

  • Bring a bot of water to a boil. Cut green beans in thirds and add to boiling water. Cook until tender, about 5 minutes.
  • In a large bowl whisk together the basil, oregano, pepper, garlic, salt, oil, vinegar and hot sauce.
  • Drian the green beans and rinse in cold water.
  • Add the beans, bell pepper, and scallions.
  • Allow salad to marinate 4-24 hours.

Laana
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This salad is a great way to use up leftover beans and corn. I used canned beans and corn, but you could also use fresh or frozen beans and corn. The salad is very easy to make and it's packed with flavor. I love the combination of the sweet corn, bl


Arvind Kotecha
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This salad is a great way to get your daily dose of vegetables. I used canned beans and corn, but you could also use fresh or frozen beans and corn. The salad is very easy to make and it's packed with flavor. I love the combination of the sweet corn,


teahuyng Kim
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This salad is a great way to use up leftover beans and corn. I used canned beans and corn, but you could also use fresh or frozen beans and corn. The salad is very easy to make and it's packed with flavor. I love the combination of the sweet corn, bl


Ramzan Amin
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This salad is delicious! I made it for a potluck and it was a hit. Everyone loved it. The salad is very flavorful and it's a great way to get your daily dose of vegetables. I will definitely be making this salad again.


Mit Araho
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This salad is a great way to use up leftover beans. I used canned beans, but you could also use dried beans that you've cooked yourself. The salad is very easy to make and it's packed with flavor. I love the combination of the sweet corn, black beans