MY VERSION OF TACO SOUP (WITH HOMINY AND LIMA BEANS)

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My Version of Taco Soup (With Hominy and Lima Beans) image

I like this cause you just toss everything together in a pot or a slow cooker and that's it. You can switch out any beans, and switch out corn for hominy. However, this is the way we like it at our house. I use as many low sodium or no salt products I can find, just to control the sodium content. This soup is spicy made like this recipe. To tone down the heat, use the mild or Mexican Rotel and mild chili beans. I make my own taco seasoning too (recipe is posted), so I swap that out for the envelope to taste. The leftovers freeze very well!

Provided by CookingBlues

Categories     Chicken Breast

Time 1h20m

Yield 1 1/2 cup, 10 serving(s)

Number Of Ingredients 13

1 lb chicken, ground
1 onion, diced
1 bell pepper, diced
1 (14 ounce) can diced tomatoes, petitie dice
2 (10 ounce) cans Rotel tomatoes & chilies, hot
1 (8 ounce) can no-salt-added tomato sauce
1 (14 ounce) low sodium chicken broth
1 (16 ounce) can hot chili beans
1 (15 ounce) can frozen baby lima beans
1 (15 ounce) can yellow hominy, drained and rinsed
1 (16 ounce) can black beans, drained and rinsed
1 (1 1/2 ounce) envelope low-sodium taco seasoning
1 (1 ounce) envelope dry ranch dressing mix

Steps:

  • Cook the ground chicken, diced onion, and pepper together until the chicken is done. I cook this all in the soup pot for a one pot meal -- less clean up!
  • Add the remaining ingredients into the soup pot. NOTE: I use frozen baby lima beans, and measure them in an empty bean can. I use one can of frozen beans for the recipe, but feel free to sub out another bean. I also add 2 of the tomato sauce cans full of water to the pot at this time.
  • Bring to a boil and stir this all together, and reduce the heat to simmer.
  • Cover the pot and simmer on medium heat for about 60 minutes.
  • ALSO: you can put everything into a crockpot on low for about 6-8 hours or on high for about 3-4.
  • Topping Ideas: tortilla chips, shredded cheese, diced avocado, pico de gallo, sour cream, or all of the above :).

Nutrition Facts : Calories 389.8, Fat 8.4, SaturatedFat 2.3, Cholesterol 34, Sodium 518.8, Carbohydrate 55.6, Fiber 12.6, Sugar 3.2, Protein 24.6

Zohaib Hassan
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This soup was easy to make, but I found the flavors to be a bit bland. I added some extra spices and it helped a lot. Overall, it was a good soup, but I'll probably make some changes next time.


Love Miss143
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I tried this soup and it was just okay. The flavors were good, but the soup was a bit too watery for my taste. I think I'll try a different recipe next time.


Amjad official
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This soup was a disappointment. The flavors were bland and the hominy and lima beans were mushy. I wouldn't recommend this recipe.


Jadelinn Wilson
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I was a bit hesitant to try this soup because I'm not a big fan of hominy or lima beans, but I'm so glad I did! The soup was delicious and the hominy and lima beans added a really nice texture and flavor. I'll definitely be making this again.


liqhame leque
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This soup is so good! I love the combination of the hominy and lima beans. It's also really easy to make, which is a huge plus. I'll definitely be making this again.


MD AL AMIN HASAN
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I've made this soup several times now, and it's always a hit. It's so easy to make and the flavors are amazing. I usually add a can of corn and a can of black beans, and it's even better that way.


Fikirini Karisa
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This soup is amazing! It's so flavorful and hearty. I love the combination of the hominy and lima beans, and the spices give it a nice kick. I served it with sour cream, avocado, and shredded cheese, and it was a hit with my family.


yared Belay
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I was a bit hesitant to try this soup because I'm not a big fan of hominy or lima beans, but I'm so glad I did! The soup was delicious and the hominy and lima beans added a really nice texture and flavor. I'll definitely be making this again.


Jutt brand
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This soup is so good! I love the combination of the hominy and lima beans. It's also really easy to make, which is a huge plus. I'll definitely be making this again.


Rajesh Mahato
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I've made this soup several times now, and it's always a crowd-pleaser. The flavors are amazing, and it's so easy to make. I usually add a can of corn and a can of black beans, and it's even better that way.


Master Mind
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This taco soup is a delicious and easy meal that's perfect for a weeknight dinner. The hominy and lima beans add a unique twist to the classic soup, and the spices give it a nice kick. I served it with sour cream, avocado, and shredded cheese, and it