NATURAL NO-BAKE PEANUT BUTTER ENERGY BARS.
This is a bar recipe I found on a health and fitness site. The original recipe made it a protein bar, but when I made it (ages ago) I didn't have any so I left it out. If you want to make it a protein bar simply add 2 cups of protein powder and add an extra 1/2 cup of honey. This is a good bar for straight after an intense workout, but it tastes like a dessert so even if you're not active you can make it just as a snack bar or treat.
Provided by Azzurri
Categories Peanut Butter
Time 5m
Yield 16 bars
Number Of Ingredients 3
Steps:
- Combine peanut butter and honey in a large nonstick pot and warm up over a low heat until runny and mixed.
- Mix in the oatmeal (and protein powder if using).
- You don't want to cook it, just heat it up enough to stir everything together nicely.
- Press into a 9x9-inch pan.
- Let cool, then cut into 16 equal bars.
- Wrap each bar in foil and store in plastic bags. - No need to refrigerate as the ingredients are natural.
Nutrition Facts : Calories 216.8, Fat 9.1, SaturatedFat 1.8, Sodium 4.5, Carbohydrate 30.9, Fiber 2.5, Sugar 19, Protein 6.1
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Kallol Saha
[email protected]I love the simplicity of this recipe. It's just a few simple ingredients that come together to make a delicious and satisfying snack.
xxx world
[email protected]These energy bars are a great way to use up leftover peanut butter. I always have a jar of peanut butter in my pantry, so it's nice to have a recipe that uses it up.
Lium Lyon
[email protected]I'm so glad I found this recipe! These energy bars are delicious and they're so easy to make. I'll definitely be making them again.
Dem the Purr
[email protected]These energy bars are a great source of protein and healthy fats. They're the perfect snack to keep me going throughout the day.
Dilini Chathurangi
[email protected]I love that these energy bars are made with natural ingredients. I feel good about giving them to my kids.
Mehedi Hasan Sakib
[email protected]These energy bars are the perfect pre-workout snack. They give me a boost of energy without making me feel jittery.
Dola sardar
[email protected]I've tried a lot of energy bar recipes, but these are by far the best. They're so delicious and satisfying. I always feel energized after eating one.
Melody
[email protected]These energy bars are amazing! They're so easy to make and they taste incredible. I love that they're no-bake and can be made with simple ingredients.
Dipa Yadav
[email protected]These energy bars are a lifesaver! I'm always on the go and they're the perfect snack to keep me going. They're packed with protein and healthy fats, and they taste great.
Anil Saud
[email protected]I love these energy bars! They're so easy to make and they taste amazing. I always have a batch on hand for a quick snack or breakfast.
Selina Wells
[email protected]These energy bars are the perfect healthy snack. They're filling and satisfying, and they give me a boost of energy when I need it most.
kimberley Duffus
[email protected]These energy bars are so delicious and easy to make. I've been making them for years and they're always a hit. I love that they're no-bake and can be made with simple ingredients.
Haley Billings
[email protected]I made these energy bars for my hiking trip and they were the perfect snack! They're packed with protein and healthy fats, and they kept me going for hours.
Kashaf Ahmad
[email protected]These peanut butter energy bars were a hit with my family! They're so easy to make and taste delicious. I love that they're no-bake, so I can make them ahead of time and have them on hand for a quick snack or breakfast.