NIGERIAN GROUNDNUT STEW

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Nigerian Groundnut Stew image

This is posted for ZWTII - for African/Middle East, recipe taken from "The Avon International Cookbook". English colonists called peanuts groundnuts, giving this celebrated West African dish its unusal name.

Provided by Chabear01

Categories     One Dish Meal

Time 1h45m

Yield 8-10 serving(s)

Number Of Ingredients 10

3 lbs broiler-fryer chickens, cut up
3 tablespoons cooking oil
1 lb beef stew meat, cut into 1 inch pieces
2 medium onions, chopped
1 medium green pepper, chopped
1 (28 ounce) can tomatoes, cut up
1 teaspoon salt
1 -2 teaspoon ground red pepper
3/4 cup peanut butter
mashed sweet potatoes or hot cooked rice

Steps:

  • In a large saucepan or Dutch oven brown chicken pieces in hot oil abut 15 minutes; remove from pan. Set aside, reserving drippings.
  • Add beef, onion, and green pepper to drippings; cook till beef is brown and onion is tender. Drain off fat. Stir in undrianed tomatoes, salt, and red pepper. Bring to boiling; reduce heat. Cover; simmer 30 minutes.
  • Add chicken pieces: simmer 20 minutes more. In small sauce pan melt peanut butter over low heat. Stir into chicken mixture. Return mixture to boiling; reduce heat. Cover simmer 20 minutes more. Skim off fat.
  • Serve with mashed sweet potatoes or hot cooked rice.

Nutrition Facts : Calories 782.4, Fat 57.8, SaturatedFat 16.4, Cholesterol 186.7, Sodium 563.5, Carbohydrate 12.2, Fiber 3.4, Sugar 6.4, Protein 54.1

Kyliee Berry
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I would recommend this recipe to anyone who likes groundnut stew or is looking for something new to try.


Rohan Rajbanshi
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Overall, I thought this groundnut stew was pretty good. It was easy to make, and the flavor was decent.


Saniya Meeks
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This stew was a bit too oily for my taste, but the flavor was still good.


Lovely Torres
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I'm not a huge fan of groundnut stew, but this recipe was pretty good. It was easy to make, and the flavor was decent.


Mohamed M
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I love groundnut stew! This recipe is one of the best I've tried. The instructions were easy to follow, and the results were amazing.


Dr Raees Ahmad Raan
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This groundnut stew was a great way to try something new. The flavors were unique and delicious. I will definitely be making this again.


Rakib Khan16
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I thought the stew was a bit bland. I added some additional spices, and it turned out much better.


Akrama Ahmad
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This stew was a bit too spicy for my taste, but it was still very good. I would recommend using less cayenne pepper next time.


Riyaz Ali
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This was my first time making groundnut stew, and it turned out great! I was surprised at how easy it was to make, and the flavor was incredible. I will definitely be making this again.


Maja Sywak
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I've made this stew multiple times now, and it's always a hit. It's so easy to make, and the results are always amazing. I love the combination of flavors and textures.


Shahzab Gondal
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This groundnut stew was absolutely delicious! The flavors were rich and complex, and the texture was perfect. I followed the recipe exactly, and it turned out perfectly. I will definitely be making this again!


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