NO CARB SPINACH BREAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



No Carb Spinach Bread image

A low carber's dream come true! I saw this on the "Today" show and was intrigued. This came from the "Taste of Home" website. I haven't made this yet, but definitely plan too! I'm guessing this is more like a polenta than a bread. Note cook time and servings are for the smaller version, not the loaf.

Provided by yooper

Categories     Breads

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

butter, for greasing baking dish
1 (10 ounce) package frozen chopped spinach, thawed and drained
4 large eggs, beaten
1/4 teaspoon crushed garlic
salt & freshly ground black pepper

Steps:

  • There are two ways to make this: in a glass baking dish or tripling the recipe and baking it in a loaf pan.
  • It takes longer to cook in the loaf pan, but you end up with a whole loaf of bread that you can slice and freeze.
  • Preheat oven to 400°F.
  • Butter an 8x8-inch glass baking dish.
  • Mix together spinach, eggs, and garlic.
  • Season with salt and pepper.
  • Pour into prepared pan.
  • Bake for 15 minutes or until mixture has set.
  • Allow to cool slightly.
  • Cut into 4 squares.
  • Use a spatula to remove squares from pan.
  • Refrigerate or freeze until ready to use.
  • To make a whole loaf of this bread, triple the ingredients and pour into a well buttered loaf pan.
  • Place loaf pan on a baking sheet and bake for 1 hour and 15 minutes at 350°F.

Nutrition Facts : Calories 92.3, Fat 5.2, SaturatedFat 1.6, Cholesterol 186, Sodium 123.6, Carbohydrate 3.4, Fiber 2.1, Sugar 0.7, Protein 8.9

Maria Abrego
[email protected]

I've made this spinach bread several times now, and it's always a hit. It's so easy to make, and it's a great way to use up leftover spinach. I love that it's low in carbs and high in fiber. It's the perfect bread for people who are on a diet or who


Mary Record
[email protected]

This spinach bread is a great way to sneak some extra veggies into your diet. It's also low in carbs and high in fiber, which makes it a healthy choice. I love to toast it and spread it with avocado or hummus.


Hannifu Shyman
[email protected]

I'm not a big fan of spinach, but I actually really enjoyed this bread. It's moist and flavorful, and the spinach adds a nice pop of color. I would definitely make it again.


Emmanuel Igwe
[email protected]

This spinach bread is delicious! It's the perfect bread for sandwiches, toast, or even croutons. I love that it's low in carbs and high in fiber. It's a great way to get your daily dose of veggies.


Shannon Buerger
[email protected]

I was really impressed with this spinach bread. It's moist and flavorful, and it has a nice, dense texture. I love that it's low in carbs and high in fiber. It's definitely a healthier alternative to traditional bread.


CH Iqbal
[email protected]

This spinach bread is a lifesaver for people who are on a low-carb diet. It's a great alternative to traditional bread, and it's just as delicious. I love to toast it and spread it with butter or cream cheese.


curtis nalls
[email protected]

I love this spinach bread! It's so moist and flavorful. I've tried it with different types of flour, and it always turns out great. I also like to add some chopped walnuts or dried cranberries to the batter for a little extra crunch.


Addisyn Jones
[email protected]

This spinach bread is a great way to use up leftover spinach. It's easy to make and tastes delicious. I like to add some crumbled feta cheese to the batter for an extra boost of flavor.


Entionne Zuber
[email protected]

I'm not usually a fan of low-carb bread, but this spinach bread is an exception. It's actually really good! The texture is dense and moist, and the flavor is spot-on. I love that it's also packed with nutrients. I'll definitely be making this again.


Deb Blaisdell
[email protected]

This spinach bread is dense and moist, with a slightly nutty flavor from the flaxseed meal. It's perfect for sandwiches, toast, or even croutons. I love that it's low in carbs and high in fiber. It's a great way to get your daily dose of veggies.


Hasibul Hs
[email protected]

I've made this spinach bread several times now, and it always turns out perfect. It's so easy to make, and the ingredients are all pantry staples. I love that it's low in carbs and high in fiber. It's the perfect bread for people who are on a diet or


Nur islam Sheikh
[email protected]

This spinach bread is a hit in my household! My kids love it, and I feel good about giving it to them because it's packed with nutritious ingredients. It's also a great way to sneak in some extra veggies into their diet. We usually have it for breakf


Md Jifat
[email protected]

I was skeptical about trying this recipe because I'm not a big fan of spinach, but I was pleasantly surprised! The bread is moist and flavorful, and the spinach adds a nice pop of color. I love that it's low in carbs and high in fiber. It's definitel


Rafay Baig
[email protected]

This spinach bread is a game-changer! As someone who follows a low-carb diet, I often crave bread, but most options are high in carbs. This recipe is a lifesaver. It's easy to make, and the bread is delicious. It has a nice, dense texture and a nutty