Simmering frozen whole kernel corn and broccoli cuts in robust canned consommé speeds preparation of beef stew.
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- In 4-quart saucepan, heat oil over medium-high heat until hot. Cook beef and garlic in oil; cook, stirring occasionally, until beef is brown.
- In small bowl, beat water and flour with wire whisk until well blended. Add flour mixture, consommé and corn to meat mixture. Heat to boiling, stirring frequently. Reduce heat to medium-low; cook, stirring occasionally, about 3 minutes. Add broccoli and bell pepper; cook until thickened and vegetables are tender.
Nutrition Facts : Calories 330, Carbohydrate 25 g, Cholesterol 80 mg, Fat 1/2, Fiber 5 g, Protein 41 g, SaturatedFat 2 g, ServingSize 1 Serving (1 1/3 Cups), Sodium 440 mg, Sugar 5 g, TransFat 0 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Ubaid Ullah Hafeez
[email protected]This stew is so delicious and comforting. It's the perfect meal for a cold winter night.
Mani Raj Thapaliya
[email protected]This stew is a great way to use up leftover vegetables. I had some leftover carrots, celery, and potatoes and they worked perfectly in this recipe.
Timur Alm
[email protected]I made this stew in my Instant Pot and it was perfect. It was so quick and easy to make and it turned out great.
Olive garden
[email protected]This stew is a great way to get your kids to eat their vegetables. My kids love it and they don't even realize they're eating healthy.
RakiB islam LEoN
[email protected]I love that this stew is so healthy. It's packed with vegetables and lean protein.
Yuri Rios
[email protected]This stew is perfect for a crowd. I made it for a party and it was a huge hit. Everyone went back for seconds.
Burns Myron
[email protected]I love how this stew tastes even better the next day. I made a big batch and we've been enjoying it all week.
Philile Ndlovu
[email protected]This stew is so easy to make and it's so delicious. I will definitely be making it again and again.
Asick Hassan
[email protected]I made this stew for a potluck and it was a huge hit. Everyone loved it and asked for the recipe.
kundai Musiiwa
[email protected]This stew is a great way to use up leftover beef. I had some leftover roast beef and it worked perfectly in this recipe.
Lloyd Nkhata
[email protected]I love that this recipe is so versatile. You can add or remove ingredients to suit your own taste. I added some mushrooms and it was delicious.
ESTHER BIRUNGI
[email protected]This stew is so hearty and filling. It's perfect for a cold winter night. I served it with a side of crusty bread and it was the perfect meal.
Advert Studio
[email protected]I added some red wine to the stew and it gave it a really nice flavor. I also used a variety of vegetables, including carrots, celery, potatoes, and peas.
Kevin Julian
[email protected]I made this stew in my slow cooker and it was perfect. I just threw all the ingredients in the pot in the morning and dinner was ready when I got home from work.
Bipana Gurung
[email protected]This is the best beef stew I've ever had. The meat was so tender and the vegetables were cooked perfectly. I will definitely be making this recipe again.
45plus Herbal
[email protected]I love how easy this recipe is to follow. I'm not a very experienced cook, but I was able to make this stew without any problems. It turned out great!
Eslam alhowary
[email protected]This beef stew is a keeper! The meat was fall-apart tender and the sauce was rich and flavorful. I served it over mashed potatoes and it was a hit with the whole family.