NO GUILT SPICED MIXED NUTS

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No Guilt Spiced Mixed Nuts image

This is a great recipe that is really easy to make. And you don't have to worry about your waist line! This is a great snack for during the day or a contribution to a holiday party. Give it a try and enjoy.

Provided by Jodie

Categories     Appetizers and Snacks     Nuts and Seeds

Time 1h20m

Yield 8

Number Of Ingredients 12

1 tablespoon brown sugar substitute
2 teaspoons ground cumin
2 teaspoons ground cinnamon
2 teaspoons salt
1 teaspoon ground ginger
1 teaspoon chili powder
¼ teaspoon ground cloves
2 large egg whites
¼ cup white sugar substitute
1 ½ cups pecans
1 ½ cups walnuts
1 ½ cups almonds

Steps:

  • Preheat oven to 225 degrees F (110 degrees C). Line a baking sheet with waxed paper.
  • Mix brown sugar substitute, cumin, cinnamon, salt, ground ginger, chili powder, and cloves together in a small bowl.
  • Beat egg whites and white sugar substitute together until the sugar dissolves completely.
  • Combine pecans, walnuts, and almonds together in a large bowl. Sprinkle brown sugar and spice mixture over the nut mixture; top with the egg white mixture. Fold the nuts until evenly coated; spread onto the prepared baking sheet.
  • Bake in preheated oven, stirring every 20 minutes, until the nuts are golden brown, about 65 minutes. Cool nuts on baking sheet before storing in an air-tight container.

Nutrition Facts : Calories 469.7 calories, Carbohydrate 17 g, Fat 44.4 g, Fiber 7.3 g, Protein 12.2 g, SaturatedFat 3.8 g, Sodium 601.4 mg, Sugar 3 g

baraka tarimo
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I'm not a big fan of nuts, but I really enjoyed these spiced nuts. The spices really elevate the flavor.


Dada Taiwo
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These nuts are a bit pricey, but they're worth it. The quality of the ingredients is excellent.


Shekh forid
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These nuts are a great way to use up leftover spices. I always have a few jars of spices in my pantry, so it's nice to have a recipe that uses them up.


Josh do stuff Hutchinson
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I wasn't a big fan of the flavor of these nuts. I found them to be a bit too sweet.


Tahir Dishmaster
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I've made these nuts several times now and they always turn out perfectly. They're a great gift idea, too.


Wonga Dyasi
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These nuts are a great source of protein and healthy fats. I like to add them to my trail mix.


Humdulhh Shafiq
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I found the recipe to be a bit too complicated. I prefer simpler recipes with fewer ingredients.


Muhmmad Idrees
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These nuts are a bit too spicy for my taste, but my husband loves them.


Araphat Aboubakar
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I've tried many spiced nut recipes, but this one is by far the best. The nuts are perfectly roasted and the spices are well-balanced.


Abel
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These are the perfect snack to munch on while watching a movie or reading a book.


Adu Abigail
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I made these nuts for a party and they were a hit! Everyone loved the unique flavor combination.


Mustakin Mir
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These spiced nuts are a great healthy snack! I like that they are not too sweet and the spices give them a nice kick.