NO NAME ORANGE ROUGHY
I love orange roughy. This is a nameless recipe I just came up with using things I had on hand. It is made in a skillet, but no frying here. If you wish to omit the feta, create another distinct flavor by mixing 1/2 pound chopped mushrooms with the white wine and tomatoes.
Provided by CHRIS523
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Heat olive oil in a medium skillet over medium heat. Stir in green onions, and cook until tender, 5 to 10 minutes.
- Mix white wine and tomatoes with the green onions, and bring to a boil. Place orange roughy fillets in the white wine mixture. Season with basil, pepper, thyme, and rosemary. Reduce heat, and simmer 15 to 20 minutes, until fish is easily flaked with a fork. Remove fish fillets from skillet.
- Sprinkle fish fillets with black olives and feta cheese.
Nutrition Facts : Calories 329.1 calories, Carbohydrate 9.9 g, Cholesterol 117.3 mg, Fat 15.1 g, Fiber 1.8 g, Protein 27.6 g, SaturatedFat 8.8 g, Sodium 936.4 mg, Sugar 5.5 g
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Md Shohid mia
[email protected]This was a delicious recipe! The fish was cooked perfectly, and the sauce was flavorful. I will definitely be making this again.
Sagor Islam Rana
[email protected]I love the simplicity of this recipe. It's a great weeknight meal. The fish cooks quickly, and the sauce is easy to make. I served it over rice, and it was a hit with my family.
Ihtisham Shami
[email protected]This recipe is a great way to use up leftover fish. I had some cooked salmon, and I used it in this recipe. The results were delicious! The sauce was flavorful and the fish was moist and flaky.
GMSaiN Arif110
[email protected]I'm not a huge fan of fish, but this recipe changed my mind. The orange roughy was flaky and flavorful, and the sauce was light and tangy. I will definitely be making this again.
shower bower
[email protected]This was a great recipe! The fish was cooked perfectly, and the sauce was amazing. I served it over rice, and it was a hit with my family. I will definitely be making this again.
Hugo Pineda
[email protected]I love how easy this recipe is to make. I was able to put it together in about 30 minutes. The fish was cooked perfectly, and the sauce was delicious. I will definitely be making this again.
FAHAD PROSH
[email protected]This recipe is a keeper! The orange roughy was flaky and moist, and the sauce was light and flavorful. I served it over rice, and it was a hit with my family. I will definitely be making this again.