NO-SALT SALT

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No-Salt Salt image

"I find filling a salt shaker with this mixture of spices reduces the automatic reach for salt," notes Joy Back of Cincinnati, Ohio. Joy, who follows a low-sodium diet, sprinkles the fragrant fusion of flavors on meat, fish, poultry and vegetables.

Provided by Taste of Home

Time 5m

Yield 8 teaspoons.

Number Of Ingredients 9

3 bay leaves broken into pieces
3 teaspoons dried minced onion
2 teaspoons dried rosemary, crushed
1 teaspoon garlic powder
1 teaspoon dried marjoram
1 teaspoon rubbed sage
1 teaspoon dried thyme
1/2 teaspoon lemon-pepper seasoning
1/2 teaspoon pepper

Steps:

  • Place all ingredients in a food processor or blender; cover and process until finely ground. Transfer to a salt shaker; use in place of salt.

Nutrition Facts : Calories 2 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 9mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

Rory Ahmed
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This is the best salt substitute I've found. It's flavorful and doesn't have a bitter aftertaste like some other brands.


Denise Moses
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I love this salt-free salt! It's perfect for my low-sodium diet and it doesn't compromise on taste.


MUHUMED ABDI
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This is a must-have for anyone on a low-sodium diet. It's a great way to add flavor to your food without sacrificing your health.


Medina Dan
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I'm so glad I found this product. It's made a big difference in my health and I can now enjoy all my favorite foods without worrying about my sodium intake.


Abush Mekuria
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This is the best salt substitute I've ever tried. It's flavorful and it doesn't have a weird aftertaste.


Anastasija Doroznikova
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I've been using this no-salt salt for a few weeks now and I'm really happy with it. It's a great way to reduce my sodium intake without sacrificing flavor.


kader rv
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This is a great alternative to regular salt. It's healthy and it doesn't sacrifice on taste.


Izabella Jocelynn
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I'm so glad I found this product. It's made a big difference in my health and I can now enjoy all my favorite foods without guilt.


Hind Dokmak
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This is the best salt substitute I've found. It's flavorful and doesn't have a bitter aftertaste like some other brands.


Wynter Miller
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I love this salt-free salt! It's perfect for my low-sodium diet and it doesn't compromise on taste.


Ahmad nawaz Ahmad nawaz
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This is a must-have for anyone on a low-sodium diet. It's a great way to add flavor to your food without sacrificing your health.


Faizan Manzoor
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I've been using this no-salt salt for a few months now and I've noticed a big difference in my health. My blood pressure has gone down and I feel better overall.


Malaika Milikx
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I was skeptical at first, but I'm really happy with this product. It's a great way to add flavor to my food without all the salt.


Ralph Saab
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This is the best salt substitute I've ever tried. It's perfect for people who are watching their sodium intake.


Erix Mukoza
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I'm so glad I found this product. I can now enjoy all my favorite foods without worrying about my sodium intake.


Oriel Sekhwela
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This is a great alternative to regular salt. It has a nice flavor and doesn't leave a bitter aftertaste like some other salt substitutes.


Salvatore Rizzo
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I've been using this no-salt salt for a few weeks now and I'm really impressed. It tastes just like regular salt, but it doesn't raise my blood pressure.


tkokopelli 13
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This salt-free salt is a game-changer for those on a low-sodium diet. It has all the flavor of regular salt without the harmful effects of sodium.