NO-SUGAR RASPBERRY JAM
I developed this recipe for a friend who has diabetes. She complained that most diabetic jams had sweeteners added leaving a strange aftertaste. Fresh fruit, when in season, is naturally sweet. To make jam, you don't need to add sugar. A little agar-agar and lemon will help the cooked fruit thicken to make a spreadable fruit for toast, sandwiches, or cheeses. It will last up to 2 weeks in the refrigerator. This recipe will work with all forest fruits.
Provided by Buckwheat Queen
Categories Side Dish Sauces and Condiments Recipes Canning and Preserving Recipes Jams and Jellies Recipes
Time 2h50m
Yield 10
Number Of Ingredients 3
Steps:
- Combine lemon juice and agar-agar powder in a small bowl. Set aside to thicken for 5 minutes.
- Heat raspberries in a saucepan over medium heat until raspberries start to break up, 5 to 10 minutes. Use a masher to crush raspberries into a smooth consistency, but do not liquefy. Turn off the heat.
- Stir thickened lemon-agar-agar paste into the saucepan with the raspberries and mix well. Allow to cool to room temperature, about 30 minutes. Pour into an airtight container and refrigerate until set, about 2 hours.
Nutrition Facts : Calories 25 calories, Carbohydrate 6 g, Fat 0.3 g, Fiber 3.4 g, Protein 0.5 g, Sodium 0.1 mg, Sugar 2.4 g
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Ayanda Nobantu
[email protected]This recipe is too complicated. I'm looking for something simpler.
Bzoy Rana
[email protected]I'm not sure about this recipe. I've never made jam before, and I'm not sure if I can do it right.
Baburam pokhrel
[email protected]This recipe looks amazing! I'm going to make it this weekend.
Azhar Abbas ldbtt-17-31
[email protected]I'm always looking for new and healthy recipes, and this one definitely fits the bill. I can't wait to try it.
sTatiC Lukas
[email protected]This jam is a great way to use up fresh raspberries. It's also a delicious and healthy snack.
Esther Bankas
[email protected]I love that this recipe uses fresh raspberries. It gives the jam a bright and vibrant flavor.
James Stevens
[email protected]This is the best sugar-free raspberry jam I've ever had. It's so easy to make, and it tastes just like the real thing.
Warona Headbush
[email protected]I've been using this recipe for years, and it never disappoints. The jam is always thick and flavorful, and it's the perfect addition to my morning toast.
Akinpelu Adekunle
[email protected]This jam is so easy to make, and it's so delicious. I love that it's sugar-free, so I can enjoy it without feeling guilty.
Ntege Ian
[email protected]I'm not a huge fan of sugar-free desserts, but this jam is an exception. It's sweet and tart, and it has just the right amount of pectin. I'll definitely be making this again.
ArFu Raj
[email protected]This recipe is a lifesaver for people with diabetes or those who are watching their sugar intake. It's a delicious and healthy way to enjoy raspberry jam.
Grace Mugure
[email protected]I was a bit skeptical about making jam without sugar, but I was pleasantly surprised by the results. The jam is thick and flavorful, and it's perfect for spreading on toast or using as a filling for pastries.
Kimberly Moman
[email protected]I love that this recipe uses natural sweeteners like stevia and monk fruit. It's a healthier alternative to traditional jam, and it still tastes amazing.
Jack Lochy
[email protected]This jam is a game-changer! I've been looking for a sugar-free raspberry jam recipe for ages, and this one is perfect. It's tart and sweet, with just the right amount of pectin. I'll definitely be making this again.
alessia toska
[email protected]Wow! I'm amazed by how easy this recipe was to follow. I never thought I could make raspberry jam without sugar, but this recipe proved me wrong. The jam turned out delicious and flavorful, and I can't wait to try it on my toast in the morning.