NUTRITIOUS FRUIT & VEGETABLE SMOOTHIE -

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Nutritious Fruit & Vegetable Smoothie - image

Make and share this Nutritious Fruit & Vegetable Smoothie - recipe from Food.com.

Provided by pink cook

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4

2 cups fresh spinach
1 large green apple, cored
1 large banana, peeled, cut into chunks and placed in a zip plastic bag and frozen
1 cup milk (can use 1 or 2% fat milk, or use orange juice instead of milk)

Steps:

  • Wash spinach and apple well. Pour into a blender and blend with the apple.
  • Add frozen banana chunks and milk. Cover, blend and serve immediately.
  • UPDATE NOTE: I made the correction in the amount of milk or orange juice, according to the good sugestion from the reviewer. Thanks for the review and the tip.

Kamiron Clarke
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This smoothie is a great way to get my kids to eat their fruits and vegetables. They love the taste and it's a healthy snack.


Hidayat Wazir
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I'm always looking for new smoothie recipes and this one is a keeper. It's delicious and healthy.


Caleb Manongwa
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This smoothie is a great post-workout snack. It helps me recover and refuel.


keith adrian size
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I love that this smoothie is packed with nutrients. It's a great way to get my daily dose of fruits and vegetables.


ramsi nyaburi
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This smoothie is a great way to use up leftover fruits and vegetables.


festus kamara
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I've made this smoothie several times and it's always a hit. My kids love it too!


Tahirmanj Adv
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This is my go-to smoothie recipe. It's quick, easy, and delicious.


Kelly Snyder
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I love this smoothie! It's so easy to make and it's always a hit with my family.


Sagar Paudel
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This smoothie was a great way to start my day! It was light and healthy, and it gave me a boost of energy.


areej khan ak
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I'm not usually a fan of smoothies, but this one was surprisingly good! The flavors were well-balanced and it was really filling.


Tayyab zahid
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This smoothie was delicious and refreshing! I loved the combination of fruits and vegetables, and it was a great way to get my daily dose of vitamins and minerals.