OAT BRAN HEALTH BREAD
A tasty bread machine health bread enriched by the fiber and nutrition of oat bran and flax meal.
Provided by R. Holland
Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread
Time 2h30m
Yield 12
Number Of Ingredients 9
Steps:
- Add water, yeast, canola oil and honey to the pan of the bread machine; stir to dissolve yeast. Let stand until creamy, about 10 minutes.
- In a large bowl, stir together oat bran, whole wheat flour, bread flour, flax seed meal and salt. Pour this mixture into the pan of the bread machine. Select Whole Wheat cycle; press Start.
- After the dough has risen, remove it from the bread machine and turn it out onto a lightly floured surface. Form into a loaf shape and place in a lightly greased 9x5 inch loaf pan. Let rise until doubled, about 45 minutes. Meanwhile, preheat oven to 350 degrees F (175 degrees C).
- Bake at 375 degrees F (190 degrees C) for about 30 minutes or until the top is golden brown and the bottom of the loaf sounds hollow when tapped.
Nutrition Facts : Calories 198.7 calories, Carbohydrate 35.7 g, Fat 5.7 g, Fiber 5.5 g, Protein 7.1 g, SaturatedFat 0.6 g, Sodium 100.4 mg, Sugar 4.7 g
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Ian Gartland
[email protected]This bread is a bit dry for my taste. I think I'll try adding some extra butter or oil next time.
Jolan Homan
[email protected]I love that this bread is made with whole wheat flour and oat bran. It's so much healthier than white bread, and it tastes just as good.
Vani Tuinaviti
[email protected]This bread is a great way to use up leftover oat bran. It's also a great option for people who are looking for a healthy and satisfying bread.
Henry Culbreath
[email protected]I'm not a big fan of oat bran, but I was pleasantly surprised by this bread. It's actually really delicious! The texture is light and fluffy, and the flavor is mild and nutty.
Peris Akinyi
[email protected]This bread is a great way to get your daily dose of fiber. It's also very filling, so it's a great option for breakfast or lunch.
Gracelynn Marr
[email protected]I love this bread! It's so easy to make and it's always a hit with my family and friends. I especially love the nutty flavor of the oat bran.
Lovely Akther.
[email protected]This bread is good, but it's a bit too dense for my taste. I think I'll try using a different type of flour next time.
Chandan Kumar
[email protected]This bread is delicious and healthy, and it's so easy to make! I love that it's made with oat bran, which gives it a great texture and flavor. I've made it several times already, and it's always a hit.
Mohmmad Hussain Mohmmad Hussain
[email protected]Wow! This bread is amazing! It's so moist and flavorful, and it's packed with healthy ingredients. I love that it's made with oat bran, which gives it a great texture. I'll definitely be making this again and again.
Fahad Chohan
[email protected]I've been looking for a healthy bread recipe that actually tastes good, and this is it! The oat bran gives it a great texture and flavor, and it's so easy to make. I'll definitely be making this again.
Jordan ARENDS
[email protected]This oat bran health bread is life-changing! The texture is incredibly moist and fluffy, and the flavor is nutty and satisfying. It's the perfect bread for sandwiches, toast, or just eating on its own. I'm so glad I found this recipe!