OAT CRUSTED FISH

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Oat Crusted Fish image

Another way to enjoy your deep-fried fish. I think it is traditionally Scottish. Try it for a change. Serve warm with chips and lemon or salad.

Provided by Anonymous

Categories     Seafood     Fish

Time 25m

Yield 2

Number Of Ingredients 7

vegetable oil for frying
1 egg, beaten
⅓ cup milk
4 (6 ounce) fillets cod
2 tablespoons all-purpose flour for coating
2 cups quick-cooking oats
salt and pepper to taste

Steps:

  • Warm oil in a large skillet over medium-high heat.
  • In a bowl, whisk together egg and milk. Coat cod fillets with flour; shake off excess. Dip cod in egg mixture; allow excess to drip off. Coat cod with oats.
  • Place fish one at a time in hot oil; fry about 2 1/2 minutes, then turn over, and fry about 2 1/2 minutes more. Remove to paper towels. Season to taste with salt and pepper.

Nutrition Facts : Calories 764.3 calories, Carbohydrate 62.9 g, Cholesterol 240.7 mg, Fat 21.9 g, Fiber 8.4 g, Protein 75.8 g, SaturatedFat 4 g, Sodium 238.1 mg, Sugar 2.9 g

Jaciel Acuenteco
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This oat-crusted fish is delicious! The oat crust is crispy and the fish is cooked perfectly. I love the lemon-herb butter too. It's the perfect finishing touch.


Julie James
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I've made this oat-crusted fish several times now and it's always a hit. My family loves it! The fish is always cooked perfectly and the oat crust is crispy and flavorful. I highly recommend this recipe.


alyssa tackett
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This is the best oat-crusted fish recipe I've ever tried. The fish is cooked perfectly and the oat crust is crispy and flavorful. I highly recommend this recipe.


nusrat khan nusrat Khan
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This oat-crusted fish is amazing! The crust is so crispy and the fish is so tender and flaky. I love the lemon-herb butter too. It's the perfect finishing touch.


Rajpot Badshah
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I'm not a big fan of fish, but I really enjoyed this oat-crusted fish. The oat crust was crispy and flavorful, and the fish was cooked perfectly. I would definitely make this again.


Adeel Hussain
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Oat-crusted fish is one of my favorite recipes. It's so easy to make and always turns out delicious. This recipe is a great one to try if you're looking for a new way to cook fish.


Arman Jabarkhel
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This recipe is a winner! The oat crust is crispy and flavorful, and the fish is cooked perfectly. I also love the lemon-herb butter. It's the perfect finishing touch.


HIDAYA COLLEGE
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I love oat-crusted fish! It's a great way to add some extra flavor and texture to your fish. This recipe is easy to follow and the results are always delicious.


Denise Madison
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Just made this for dinner and it was a hit! The oat crust was so crispy and the fish was cooked perfectly. Even my picky kids loved it. Definitely going to make this again.


Pius Musembi
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This recipe is a keeper! The fish was crispy on the outside and tender on the inside. The oat crust added a nice nutty flavor. I also loved the lemon-herb butter. It was the perfect finishing touch.


Falak shair khan 786 jan
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The fish was cooked perfectly and the oat crust was crispy and flavorful. However, I found the lemon-herb butter to be a bit too overpowering. Next time, I'll use less butter or add more lemon juice to balance it out.


Maureen Gaunt
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Easy and delicious! The oat crust gave the fish a nice crunch and the lemon-herb butter was a great addition. I served it with roasted vegetables and it was a hit.


Arshan Shykh
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Followed the recipe to a T and the fish turned out amazing! The oat crust was crispy and flavorful, and the fish was cooked perfectly. Will definitely make this again.


Jalen _2o9
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This oat-crusted fish recipe is a delightful harmony of flavors and textures. The crispy oat crust perfectly complements the tender, flaky fish, while the lemon-herb butter adds a vibrant brightness. My family loved it!