OATMEAL ENERGY BARS
These tasty vegan energy bars taste just like full-fat, non-vegan oatmeal cookies. Completely irresistible. They are great as breakfast bars with coffee, as an in-between meal snack to keep you going, or a healthy dessert! Once you try them, you will never bother with non-vegan oatmeal cookies again!
Provided by Extropian
Categories 100+ Everyday Cooking Recipes Vegan Breakfast and Brunch
Time 40m
Yield 24
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a 9x11-inch baking dish with aluminum foil.
- Whisk oats, flour, chocolate chips, ground cashews, sunflower seeds, flax meal, wheat germ, cinnamon, and sea salt together in a large shallow bowl.
- Stir warmed honey, almond butter, and vanilla extract together in a bowl until well-mixed. Pour honey mixture into oat mixture; stir until batter is well-combined. Turn batter out into prepared baking dish. Lay a sheet of waxed paper over batter and press firmly to evenly distribute in the baking dish. Remove and discard waxed paper.
- Bake in the preheated oven until golden and fragrant, about 12 minutes. Pull aluminum foil from baking dish and cool bars in the aluminum foil for 10 minutes; remove and discard aluminum foil. Cut into bars.
Nutrition Facts : Calories 115.5 calories, Carbohydrate 15.6 g, Fat 6.1 g, Fiber 1.7 g, Protein 2.4 g, SaturatedFat 1.8 g, Sodium 49.7 mg, Sugar 6.2 g
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D Thakuri
[email protected]Overall, I'm really happy with this recipe. These bars are a delicious and healthy snack that I can feel good about giving to my family.
Aqil Ch
[email protected]These bars are a delicious and healthy snack, but they're a bit pricey.
Sikandar Qadar
[email protected]I followed the recipe exactly, but my bars turned out dry and crumbly.
maryam 0000
[email protected]These bars are a bit too dense for my taste.
LaShonda Winters
[email protected]I'm allergic to nuts, so I substituted sunflower seeds in this recipe. They turned out great!
R V
[email protected]These bars are a great value for the price.
Bukola Adebayo
[email protected]I love that these bars are made with wholesome ingredients. I feel good about giving them to my family.
Dickson Henry
[email protected]These bars are a bit crumbly, but they're still delicious.
Samuel Martin
[email protected]These bars are a great way to get kids to eat oatmeal.
Hashim Baloch
[email protected]I make a batch of these bars every week and keep them in the freezer. They're perfect for a quick breakfast or snack on the go.
Ramadan Joura
[email protected]These bars are a great way to use up leftover oatmeal.
ericka
[email protected]I've tried a lot of different oatmeal energy bar recipes, and this one is by far the best. The bars are moist and chewy, and they have the perfect balance of sweetness and saltiness.
Nzube Samuel
[email protected]These bars are a bit too sweet for my taste, but they're still a good option for a quick and easy breakfast or snack.
SOCCER TRENDS
[email protected]I'm not a huge fan of oatmeal, but these bars are a great way to get my daily dose of whole grains. They're sweet and chewy, and they don't taste like cardboard like some other oatmeal bars.
Bad Black
[email protected]These energy bars are the perfect post-workout snack. They're packed with protein and healthy fats, and they help me recover quickly.
Iam Ready
[email protected]I love that these bars are customizable - I can add different nuts, seeds, and dried fruits to suit my taste.
Harry Gill
[email protected]These oatmeal energy bars are a lifesaver for my busy mornings! They're quick and easy to make, and they keep me feeling full and satisfied until lunchtime.