OKRA, CHICKEN AND RICE CASSEROLE

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Okra, Chicken and Rice Casserole image

The okra plant was brought to America's South by Ethiopian slaves. These green pods can be prepared in a variety of ways and, when cooked, give off a thick substance that thickens any liquid in which they are cooked. That makes this chicken rice casserole A-OKRAY!

Provided by MYSST

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Yield 5

Number Of Ingredients 7

1 (10.75 ounce) can condensed cream of mushroom soup
1 cup water
¾ cup uncooked brown rice
¼ teaspoon paprika
¼ tablespoon ground black pepper
4 skinless, boneless chicken breasts
1 (16 ounce) package frozen okra, thawed and sliced

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • In a 9x13 inch baking dish combine the soup, water, rice, okra, paprika and ground black pepper. Place the chicken on top of the rice mixture. Sprinkle with additional paprika and ground black pepper.
  • Cover and bake in the preheated oven for 45 minutes or until the chicken is cooked through and the juices run clear. (For creamier rice, increase the water amount to 1 1/3 cups).

Nutrition Facts : Calories 286.9 calories, Carbohydrate 32 g, Cholesterol 54.8 mg, Fat 5.8 g, Fiber 3.1 g, Protein 26.5 g, SaturatedFat 1.4 g, Sodium 458.8 mg, Sugar 3.8 g

Ofentse Magagane
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This dish was a hit with my family.


Rhonda Price
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I'll definitely be making this again.


Kassaven Moodelly
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This recipe is a winner!


Dilip sah official sah official
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This dish was easy to make, and it tasted great!


Md Mithun
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Yum!


Ahmadawan Ali
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This casserole was delicious! The okra was tender and flavorful, the chicken was moist and juicy, and the rice was cooked perfectly. I will definitely be making this again soon!


Takyi Enock
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I've made this recipe twice now, and it's a keeper! The okra is cooked perfectly, the chicken is tender and flavorful, and the rice is fluffy. I highly recommend this recipe!


Nasula Haneef
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This dish was super easy to make, and it turned out great! The chicken was tender and juicy, the okra was cooked perfectly, and the rice was fluffy. I will definitely be making this again.


Nova Caine
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I made this casserole last night, and my family raved about it. The okra was tender and flavorful, the chicken was moist and juicy, and the rice was perfectly cooked. I will definitely be making this again!


Ashika Sunuwar
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Okra, chicken, and rice casserole was a great success! The okra was tender and flavorful, the chicken was juicy and well-seasoned, and the rice was cooked perfectly. My family loved it, and I'll definitely be making it again.


The butterfly
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Just made this dish, and it is fantastic. The chicken was moist and flavorful, the okra was perfectly cooked and not slimy, and the rice was fluffy and delicious. I will definitely be making this again!