OKRA WITH TOMATOES AND OREGANO
Provided by Moira Hodgson
Categories easy, quick, side dish
Time 2h
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat the olive oil in a large heavy skillet and add the onion and garlic. Cook over moderate heat, stirring, until the onion begins to turn golden brown (about 10 minutes). Add the tomatoes and oregano and cook for a further 10 minutes. Season to taste with salt, pepper and cinnamon.
- Trim the cone tops off the okra without cutting into the pods. Add the okra to the onions and tomatoes and sauté until tender. Add lemon juice to taste, sprinkle with parsley and serve.
Nutrition Facts : @context http, Calories 184, UnsaturatedFat 9 grams, Carbohydrate 21 grams, Fat 11 grams, Fiber 8 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 767 milligrams, Sugar 7 grams
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Alex Ivanov
[email protected]This dish is a great way to get your kids to eat their vegetables. The okra is disguised by the tomatoes and oregano. My kids love it!
Mell Pietersen
[email protected]I love the simplicity of this recipe. It's quick and easy to make, and the results are always delicious.
Rubal Chowdhury
[email protected]This dish is a great way to use up summer okra. The tomatoes and oregano add a nice touch of flavor. I like to serve it over rice.
Chanda Rani Sarkar
[email protected]I'm not a big fan of okra, but I really enjoyed this recipe. The tomatoes and oregano helped to balance out the okra's flavor. I will definitely be making this again.
Ivandra Klein
[email protected]This dish is a great way to get your kids to eat their vegetables. The okra is disguised by the tomatoes and oregano. My kids love it!
Duaa Lubna
[email protected]I love the simplicity of this recipe. It's quick and easy to make, and the results are always delicious. I like to add a little bit of cayenne pepper for a bit of spice.
Frank Okechukwu Edmund
[email protected]This dish is a great way to use up summer okra. The tomatoes and oregano add a nice touch of flavor. I like to serve it over rice.
Seeda Kura
[email protected]I'm not a big fan of okra, but I really enjoyed this recipe. The tomatoes and oregano helped to balance out the okra's flavor. I will definitely be making this again.
Wesley Sniejder
[email protected]This dish is a great way to get your kids to eat their vegetables. The okra is cooked perfectly and the sauce is delicious. My kids love it!
Sulaiqoh Morakinyo
[email protected]This recipe is a keeper! It's a great way to use up summer okra and the tomatoes and oregano add a nice touch of flavor.
Blessed Kasongo
[email protected]I love the simplicity of this recipe. It's quick and easy to make, and the results are always delicious.
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[email protected]This dish is a great way to get your kids to eat their vegetables. The okra is disguised by the tomatoes and oregano.
Shawna Delsasso
[email protected]I'm not a huge fan of okra, but I really enjoyed this recipe. The tomatoes and oregano helped to balance out the okra's flavor.
Frayled Gerardo
[email protected]This dish is a great way to use up summer okra. The tomatoes and oregano add a nice touch of flavor.
Saidi Abdule
[email protected]I love this recipe! The okra is always cooked perfectly and the sauce is delicious. I like to serve it over rice or pasta.
sirak negash
[email protected]This was my first time cooking okra and I'm so glad I tried this recipe. The okra was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.
Habeeb Lawal
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The combination of okra, tomatoes, and oregano is just perfect. I like to add a little bit of cayenne pepper for a bit of spice.
pinnoo_
[email protected]This dish was a hit with my family! Even my picky kids loved it. The okra was cooked perfectly and the sauce was delicious. I served it over rice and everyone went back for seconds.
Michael Jetski
[email protected]I'm not usually a fan of okra, but this recipe changed my mind. The tomatoes and oregano added a nice tang and sweetness that balanced out the okra's bitterness. I'll definitely be making this again.
Salem Ast
[email protected]This okra dish was an absolute delight! The tomatoes and oregano perfectly complemented the okra, creating a flavorful and satisfying meal. The recipe was easy to follow and the cooking time was just right.