ONE-PAN MEXICAN QUINOA
Super-healthy and super-tasty quinoa with a Mexican kick.
Provided by LUCHAPROV
Categories World Cuisine Recipes Latin American Mexican
Time 40m
Yield 6
Number Of Ingredients 11
Steps:
- Heat oil in a saucepan over medium-high heat. Saute jalapeno peppers and garlic in hot oil until fragrant, about 1 minute.
- Pour vegetable broth into the saucepan. Stir black beans, tomatoes, quinoa, corn, and salt into the broth. Bring to a boil, reduce heat to low, and simmer, covered, until the liquid is fully absorbed into the quinoa, 20 to 25 minutes.
- Fluff quinoa with a fork. Stir in cilantro and lime juice.
Nutrition Facts : Calories 231.6 calories, Carbohydrate 39.8 g, Fat 3.9 g, Fiber 8.6 g, Protein 10.1 g, SaturatedFat 0.5 g, Sodium 637.8 mg, Sugar 3.5 g
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Welcome Mambara
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make and it's so delicious.
Mubsher Islam
[email protected]I love that this recipe is made in one pan. It makes cleanup so easy.
grebo ka shra bny grebo ke madd kary
[email protected]This recipe is a great way to use up leftover chicken or beef.
Marvellous Christopher
[email protected]I love that this recipe is healthy and delicious. It's a great way to get your daily dose of vegetables.
Ignitious Banda
[email protected]This recipe is a great way to meal prep for the week. It's so easy to make and it reheats well.
Jeannine Molash
[email protected]I love the versatility of this recipe. I've made it with different vegetables and different spices and it's always delicious.
Hector Perez
[email protected]This recipe is a great way to get your kids to eat quinoa. My kids loved it!
Dewayne Minor
[email protected]I made this recipe for a party and it was a huge success! Everyone loved it.
Veon Lake
[email protected]This was a great way to use up some leftover quinoa. It was so easy to make and so delicious.
pippster gay
[email protected]I love this recipe! It's so flavorful and satisfying. I always feel good after eating it.
Adrian Walus
[email protected]I've made this recipe several times and it's always a hit! It's so easy to make and so delicious.
Mauro Lara
[email protected]This was a great recipe! I made it for my family and everyone loved it! A definite keeper.