ONE-PAN MOROCCAN STEWED CHICKEN
My husband came across this recipe in Men's Health magazine and asked me to make this. We just had this tonight for the first time, and we loved it! We appreciated its simplicity, its uniqueness, and the fact that it is a well-balanced dish - lean protein, veggies, beans, and whole grains - all in one pan (or almost all in one pan)! It has a wonderful flavor - that lovely sweet and spicy blend that is a mainstay of Indian/Moroccan food. I also loved that this was ready in under 30 minutes. Yummylicious!
Provided by Helping Hands
Categories One Dish Meal
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in large saute pan or electric skillet.
- Sprinkle chicken thighs with salt and pepper.
- Place thighs in pan and brown on each side (2-3 minutes per side).
- Add the zucchini, stir and saute, until tender and lightly browned.
- Add the garbanzo beans (drained), diced tomatoes, and chicken broth.
- Sprinkle all with cumin, cayenne, and cinnamon.
- Turn the heat to low, and simmer for 10 to 15 minutes, until the chicken is tender and cooked through.
- Season with salt and pepper.
- Sprinkle with cilantro.
- Serve with whole grain rice or cooked couscous.
- NOTE: If you decide to serve this with cooked couscous, it tastes extra special with 2 tbs raisins, 2 tbs pine nuts, and some additional cilantro mixed in with the couscous.
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Kago Tshetlhe
[email protected]This was a great recipe! I loved the combination of flavors and the chicken was so tender. I will definitely be making this again.
Khan G
[email protected]I love this recipe! It's so easy to make and always turns out delicious. I always get compliments when I serve it.
MD Sadman
[email protected]I wasn't a fan of this dish. The flavors were too strong for my taste.
Lucas Dodson
[email protected]This was the best Moroccan chicken dish I've ever had. The spices were perfectly balanced and the chicken was so tender. I will definitely be making this again and again!
Singh Lakhwinder
[email protected]I've made this dish several times and it always turns out perfectly. It's a great recipe for a weeknight meal because it's quick and easy to make.
Heyden Alderson
[email protected]Yum!
Taylin Bernard
[email protected]This dish was a bit too spicy for my taste, but I was able to tone it down by using less cayenne pepper. Overall, it was a good recipe and I would make it again.
bodiwan kanobi (PaSt Cr1t1cAl X)
[email protected]Not bad!
Sihina sihina
[email protected]I made this dish for a dinner party and it was a huge hit! Everyone loved the unique flavors and the chicken was cooked perfectly. I highly recommend this recipe!
Masindi Radzelani
[email protected]Meh.
Srijana Yonjan
[email protected]This dish was an absolute delight! The flavors were rich and complex, and the chicken was fall-off-the-bone tender. I loved the combination of sweet and savory, and the apricots added a nice touch of tartness. I will definitely be making this again!