ONE-POT VEGAN POTATO-LENTIL CURRY

facebook share image   twitter share image   pinterest share image   E-Mail share image



One-Pot Vegan Potato-Lentil Curry image

This is a great one-pot dish that's tasty and filling. Careful when measuring out the curry paste - depending on its spiciness, 1 teaspoon can be enough sometimes. If you are using a mild one, you might need more. If you want to save calories, use reduced-fat coconut milk.

Provided by JessiT

Categories     World Cuisine Recipes     Asian     Indian

Time 50m

Yield 4

Number Of Ingredients 14

1 tablespoon canola oil, or more as needed
2 red onions, chopped
2 cloves garlic, minced
1 (1 1/2 inch) piece chopped fresh ginger, or to taste
1 teaspoon raw sugar, or more to taste
¾ teaspoon ground cumin
1 ½ teaspoons curry paste, or more to taste
4 potatoes, peeled and cubed
1 cup red lentils
1 (14 ounce) can coconut milk
1 (28 ounce) can whole peeled tomatoes, chopped or pureed, juices reserved
½ teaspoon vegetable bouillon, or more to taste
1 teaspoon lemon juice, or more to taste
salt and freshly ground black pepper to taste

Steps:

  • Heat oil in a pot over medium-low heat and cook onions, garlic, and ginger until fragrant, 3 to 5 minutes. Sprinkle with sugar and cumin, and cook until sugar caramelizes, about 2 minutes, making sure cumin does not burn. Stir in curry paste; cook for 1 to 2 minutes. Add potatoes, lentils, coconut milk, and tomatoes and their juice. Season with vegetable bouillon and bring to a boil.
  • Cover and simmer until potatoes and lentils are cooked through, 20 to 25 minutes, stirring occasionally. Season with lemon juice, salt, and pepper.

Nutrition Facts : Calories 617 calories, Carbohydrate 82.2 g, Fat 26 g, Fiber 15.5 g, Protein 21.1 g, SaturatedFat 18.9 g, Sodium 389.8 mg, Sugar 10.9 g

Iyannah King
[email protected]

This curry is a great way to get your kids to eat their vegetables.


Mataro Khan
[email protected]

I've made this curry several times now and it's always a hit with my friends and family.


sohail Ameen
[email protected]

I love how easy this recipe is to make. I can throw it together in no time and it always turns out great.


Francois Nel
[email protected]

This curry was a bit bland for my taste. I think it could have used more spices.


Me Badsha Mia
[email protected]

I was really impressed with this curry. It's packed with flavor and the perfect amount of heat. I will definitely be making this again.


Mmathapelo Moseri
[email protected]

This recipe is a great way to use up leftover potatoes and lentils. It's also a very affordable meal to make.


Mansoor Ahmadzai
[email protected]

The curry was a bit too spicy for my taste, but otherwise it was very good.


Naeem Rahmat
[email protected]

I love this recipe! It's so easy to make and always turns out delicious. I like to add a bit of extra chili for a bit of a kick.


Naatkhawan Zahidaparveen
[email protected]

Amazing vegan curry! The coconut milk and spices give it a rich and flavorful taste. Highly recommended!


Irfan Shaikh
[email protected]

This curry was a hit with my family! The flavors were incredibly harmonious, and the lentils added a delightful texture. I will definitely be making this again.