OPEN-FACED EGG AND TOMATO SANDWICH

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Open-Faced Egg and Tomato Sandwich image

Thick slices of tomato give this healthy breakfast a hint of sweetness.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 10m

Number Of Ingredients 6

1 whole-wheat English muffin, split and toasted
2 thick slices tomato
1 teaspoon vegetable oil, such as safflower
2 large eggs
2 thin slices cheddar (1 ounce total)
Coarse salt and ground pepper

Steps:

  • Top each muffin half with tomato; set aside. In a small nonstick skillet, heat oil over medium-low. Gently crack eggs into skillet; cook until whites are almost set, 1 to 2 minutes.
  • Top each egg with a slice of cheese; cover skillet for 1 minute. Slide one egg onto each muffin; season with salt and pepper.

Nutrition Facts : Calories 218 g, Fat 13 g, Fiber 2 g, Protein 13 g

Linsey Love
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I'm not sure about this sandwich. I'm not a big fan of tomatoes.


Harwood
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This sandwich looks delicious. I'm going to make it for breakfast tomorrow.


Ashik Ridoy
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I can't wait to try this sandwich!


Miral Khan
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This sandwich is a must-try for anyone who loves eggs and tomatoes.


Tejo Jogi
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I'm definitely going to be making this sandwich again soon.


Cory McNaught
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This sandwich is a delicious and healthy way to start your day.


Dragans Rakin
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I love that this sandwich can be made ahead of time. It's perfect for busy mornings.


VSacchio iannacci
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This sandwich is a great way to get your daily dose of protein and vegetables.


Hawk Eye
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I'm always looking for new and easy breakfast recipes, and this sandwich definitely fits the bill. It's quick to make and absolutely delicious.


David Kapembwa
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This sandwich is perfect for a quick and easy lunch. It's also a great way to use up leftover eggs and tomatoes.


Mohammad ali HSC
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I love the simplicity of this sandwich. It's made with just a few ingredients, but it's packed with flavor.


Deloyar Hossain
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This sandwich is a great way to start your day or refuel after a workout.


Corrine “C.C” Douglas
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I was impressed with how well the flavors came together in this sandwich. The roasted tomatoes, eggs, and bread were a perfect combination.


Azaan Ali
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This sandwich was a hit with my whole family. Even my picky kids loved it!


Orellano Ziel
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I love that this sandwich is so versatile. You can add different toppings, such as avocado, bacon, or cheese, to create your own unique flavor combinations.


SK Mehedi Hassan Miraz khan
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This is the perfect sandwich for a quick and easy breakfast or lunch. It's also a great way to use up leftover tomatoes.


Olu
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I'm not usually a fan of tomatoes, but this sandwich changed my mind. The tomatoes were roasted to perfection and had a wonderful sweetness that complemented the eggs and bread perfectly.


rejaul islam017
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This open-faced egg and tomato sandwich was a delightful surprise! The combination of flavors and textures was perfect, and the sandwich was incredibly easy to make. I will definitely be making this again for breakfast or lunch.