ORANGE AND MINT SALAD
Make and share this Orange and Mint Salad recipe from Food.com.
Provided by dicentra
Categories Oranges
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Grate the zest of one of the oranges, then juice the orange to make ΒΌ cup juice.
- Peel and section the other two oranges and set aside for garnish.
- In a salad bowl, rub garlic in salt and mustard. Add vinegar.
- Whisk in olive oil and pepper to taste.
- Remove garlic.
- In salad bowl, toss together mint leaves, lettuce and reserved oranges. Sprinkle with grated orange zest.
Nutrition Facts : Calories 195.5, Fat 14, SaturatedFat 1.9, Sodium 165.7, Carbohydrate 17.8, Fiber 4.9, Sugar 12.6, Protein 2.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Macy Isaac
[email protected]This salad is a great way to get kids to eat their fruits and vegetables.
David Kiguru
[email protected]This salad is a great way to use up leftover mint.
Ashan Jatt
[email protected]I love the pop of color that the oranges and mint add to this salad.
King Sunyz
[email protected]This salad is so easy to make, even a beginner cook can make it.
Rickie Ross
[email protected]I've made this salad several times and it's always a hit. It's a great recipe to have on hand for potlucks and picnics.
HABEEBAH SULYMAN
[email protected]This salad is so refreshing and light. It's the perfect meal for a hot summer day.
Journey Seals
[email protected]I love how versatile this salad is. You can add or remove ingredients to suit your taste.
Mustafa Noor
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's packed with vitamin C and other nutrients.
Meena Kumari
[email protected]I'm not a huge fan of oranges, but I really enjoyed this salad. The mint and honey-lime dressing really helped to balance out the sweetness of the oranges.
Ashish Khatri
[email protected]This salad is a great way to use up leftover oranges. I always have a few oranges in my fridge and this is a great way to use them up before they go bad.
Ellamuanela Osei Tutu
[email protected]I've never had a salad like this before! The combination of oranges, mint, and almonds was so unique and delicious.
Roman Fixer
[email protected]I made this salad for a picnic and it was a big hit! It's the perfect dish to share with friends and family.
Nagena Begum
[email protected]I love the simplicity of this recipe. It only requires a few ingredients and it's so easy to put together.
Julias
[email protected]This salad is perfect for summer! It's light and refreshing, and the citrus flavors are so invigorating.
Greyson Kirichkow
[email protected]I'm not usually a fan of mint in salads, but this recipe changed my mind. The mint added a really nice freshness to the salad.
Rijan Saru
[email protected]This salad was so easy to make and it turned out so beautiful! I love the pop of color from the oranges and mint.
Lydia Ama
[email protected]I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination and the vibrant colors.
Mahim Khan
[email protected]This orange and mint salad was a refreshing and delightful dish! The combination of sweet oranges, tangy mint, and crunchy almonds was perfect, and the honey-lime dressing added a nice touch of sweetness and acidity.