ORANGE BEEF AND BEANS
"Green beans are one of my all-time favorite vegetables-I can cook them more ways than ground beef, and this dish showcases them beautifully," writes Sundra Hauck from Bogalusa, Louisiana. Orange juice adds zesty flavor to the sirloin steak and garden-fresh beans.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine sugar and orange zest. Add beef; toss to coat. In a large nonstick skillet, stir-fry beef in oil for 5 minutes or until browned. , In a microwave-safe dish, cover and cook beans in water for 3-5 minutes on high; drain. Add beans to skillet; cook, stirring constantly, until tender., In a small bowl, combine the cornstarch, ginger and pepper. stir in the soy sauce and orange juice until smooth. Pour the sauce over beef and beans; toss to coat. Bring to a boil; cook and stir for 2 minutes or until thickened.
Nutrition Facts : Calories 210 calories, Fat 7g fat (2g saturated fat), Cholesterol 34mg cholesterol, Sodium 648mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 3g fiber), Protein 21g protein. Diabetic Exchanges
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Chori Krisha
[email protected]I would definitely recommend this recipe to anyone who loves orange beef and beans.
Vanessa Bermeo
[email protected]This is the best orange beef and beans recipe I've ever tried. The sauce is incredible!
momo
[email protected]I made this recipe for a party and it was a huge hit! Everyone loved the orange beef and beans.
dridi gamer
[email protected]This recipe was a disappointment. The beef was dry and the sauce was too sweet.
Mohamad Sajawal
[email protected]I love this recipe! The orange beef is so tender and flavorful, and the beans add a great texture.
Jackson Field
[email protected]This is my new go-to recipe for orange beef and beans. It's quick, easy, and always turns out delicious.
Ashik Ahamed
[email protected]I tried this recipe last night and it was a disaster. The beef was tough and the sauce was bland.
Jocelyn Kimber
[email protected]The orange beef and beans were good, but I found the sauce to be a bit too sweet for my taste.
Christiana Danquah
[email protected]This recipe is so easy to follow, even for a beginner cook like me. The end result was a delicious and impressive dish that I was proud to serve to my guests.
Pujan Sharma
[email protected]I've made this dish several times now, and it's always a crowd-pleaser. The beef is always tender and juicy, and the sauce is amazing.
Saron Belaw
[email protected]This orange beef and beans recipe was a hit with my family! The beef was tender and flavorful, and the beans added a nice texture and sweetness. The sauce was also delicious, with a perfect balance of sweet, sour, and savory flavors.