ORANGE CHICKEN AND VEGGIES WITH RICE
A flavorful orange glaze coats tender pieces of chicken and fresh vegetables in this recipe that's sure to bring praises to the chef. Taste of Home Test Kitchen - Greendale, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Prepare rice according to package directions. Meanwhile, in a small bowl, combine 1 tablespoon cornstarch, orange juice, soy sauce, sugar, salt and pepper; set aside., Place remaining cornstarch in a large resealable plastic bag. Add chicken, a few pieces at a time, and shake to coat. In a large skillet over medium heat, cook chicken in 2 tablespoons oil for 7-9 minutes or until chicken juices run clear. Remove and keep warm., In the same skillet, saute carrots in remaining oil for 2 minutes. Add green pepper and onion; saute 2-3 minutes longer or until vegetables are crisp-tender. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken; heat through. Serve with rice.
Nutrition Facts : Calories 454 calories, Fat 13g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 470mg sodium, Carbohydrate 54g carbohydrate (10g sugars, Fiber 3g fiber), Protein 27g protein.
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Shantel Nothando
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Ilsa Hernandez
[email protected]I'm always looking for new recipes that are easy to make and delicious. This orange chicken and veggies with rice fit the bill perfectly. I will definitely be making this again.
FIYORI FIKADU BEKELE
[email protected]This dish is always a hit with my kids. They love the crispy chicken and the sweet and tangy sauce. I also like that it's a healthy meal that's packed with vegetables.
Roland Harms
[email protected]I love this recipe because it's so versatile. I can use different types of vegetables, depending on what I have on hand. I also like to add a little bit of heat to the sauce by adding some red pepper flakes.
Yamen Haddad
[email protected]This is one of my favorite recipes! The chicken is always crispy and juicy, and the veggies are cooked perfectly. The orange sauce is also very flavorful.
Mbk Imran
[email protected]This dish is so easy to make, and it's always a hit with my family. I love that I can use different vegetables, depending on what I have on hand.
Dark Eshan
[email protected]I love the combination of flavors in this dish. The orange sauce is the perfect balance of sweet and tangy, and the chicken is cooked to perfection.
Mnnur Bd
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
salimu mwalibuwa
[email protected]I'm always looking for new recipes that are easy to make and delicious. This orange chicken and veggies with rice fit the bill perfectly. I will definitely be making this again.
Elizabeth Wambui
[email protected]This dish is always a hit with my kids. They love the crispy chicken and the sweet and tangy sauce. I also like that it's a healthy meal that's packed with vegetables.
Bahadar Khan
[email protected]I love this recipe because it's so versatile. I can use different types of vegetables, depending on what I have on hand. I also like to add a little bit of heat to the sauce by adding some red pepper flakes.
Hoti Khan
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken and veggies cook in one pan, so there's less cleanup. The orange sauce is also very flavorful and easy to make.
Nerd Z
[email protected]I made this dish for a party and it was a huge hit! Everyone loved the crispy chicken and the flavorful orange sauce. I will definitely be making this again.
Hafsa Nuur
[email protected]This dish was easy to make and turned out great! The chicken was tender and juicy, and the veggies were cooked perfectly. The orange sauce was also very flavorful. I will definitely be making this again.
FLEX JP
[email protected]I'm not a huge fan of orange chicken, but this recipe changed my mind. The chicken was so crispy and flavorful, and the sauce was the perfect balance of sweet and tangy. I will definitely be making this again.
Ogboo Oluchukwu Martins
[email protected]This is one of my favorite recipes! I love the combination of flavors and textures. The chicken is always crispy and juicy, the veggies are tender, and the rice is fluffy. I highly recommend this recipe.
John Hosten
[email protected]I made this dish last night and it was amazing! The orange sauce was the perfect balance of sweet and tangy, and the chicken was cooked to perfection. I will definitely be making this again.
Silvy Saturn
[email protected]This orange chicken and veggies with rice was a hit with my family! The chicken was crispy and flavorful, the veggies were tender-crisp, and the rice was fluffy and delicious. I will definitely be making this again.