ORANGE-CHILE TILAPIA
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place the tilapia fillets in a glass baking dish and rub on all sides with the olive oil. Stir together chili powder, cayenne pepper, and cumin in a small bowl. Sprinkle the tilapia on both sides with the spice mixture, then sprinkle orange zest over top.
- Bake in preheated oven until the tilapia is no longer translucent and flakes easily with a fork, about 15 minutes.
Nutrition Facts : Calories 395.6 calories, Carbohydrate 9 g, Cholesterol 82.2 mg, Fat 19 g, Fiber 4.2 g, Protein 48.1 g, SaturatedFat 2.9 g, Sodium 186.5 mg, Sugar 1.3 g
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Kayden Smith
[email protected]This is the best tilapia recipe I've ever tried. The orange-chile sauce is incredible. I will definitely be making this again and again.
malina ncf
[email protected]I've made this recipe a few times now and it's always a hit. The fish is always cooked perfectly and the sauce is delicious. I highly recommend it.
Silvester Mosco
[email protected]This recipe is a keeper! The tilapia was moist and flaky, and the orange-chile sauce was a perfect balance of sweet and spicy. I served it with rice and steamed broccoli, and it was a delicious meal.
xD6Ox
[email protected]I made this recipe for dinner last night and it was a big hit with my family. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Ahmad achakzai
[email protected]This is one of my favorite tilapia recipes. The orange-chile sauce is so flavorful and easy to make. I usually serve it with rice and vegetables.
Nsubuga Francisi
[email protected]I tried this recipe last night and it was amazing! The fish was so moist and flavorful, and the orange-chile sauce was the perfect complement. I will definitely be making this again.
Mostafa shmoury
[email protected]This orange chile tilapia is a delicious and easy-to-make dish that is perfect for a weeknight meal. I followed the recipe exactly and the fish turned out perfectly cooked and flaky. The orange-chile sauce was also very tasty and had just the right a