ORANGE & MINT SNAP PEAS

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Orange & Mint Snap Peas image

This classic steaming method produces vibrant, crisp-tender vegetables. The sweet taste of snap peas is accented with orange, sugar and mint. Yum! Healthy Cooking Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 7

1/2 cup orange juice
2 tablespoons brown sugar
1 tablespoon butter
2 teaspoons grated orange zest
1/2 teaspoon salt
3 cups fresh sugar snap peas, trimmed
2 tablespoons minced fresh mint

Steps:

  • In a small saucepan, combine the first five ingredients; bring to a boil. Reduce heat; simmer, uncovered, until mixture is reduced by half, about 15 minutes., Meanwhile, place peas in a steamer basket in a large saucepan over 1 in. of water; bring to a boil. Cover and steam for 3-5 minutes or until crisp-tender; drain. Transfer to a serving bowl. Add orange juice mixture and mint; toss to coat.

Nutrition Facts : Calories 117 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 323mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

Gaming With Arman
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This was a great recipe. I will definitely be making it again.


Onicca Masibe
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I made this recipe for a party and it was a hit. Everyone loved the orange mint snap peas.


Hamza Munir501
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These snap peas were a great side dish. They were a hit with my family.


LIKEE GAMING
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I loved the orange mint sauce. It was a great way to add some flavor to the snap peas.


Fiverr Abid
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This was a delicious and easy recipe. I will definitely be making it again.


Jalen _2o9
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I've made this recipe a few times now and it always turns out great. It's a great way to use up leftover snap peas.


sujoy roy
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These snap peas were so good! They were a hit with my family and friends.


wendy doyle
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I loved the combination of orange and mint in this dish. It was a great way to add some flavor to my snap peas.


Malik Umer
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This was a great recipe! The orange mint snap peas were delicious and easy to make.