Here's what you need: silken tofu, maple syrup, orange, mango, peach, soy milk
Provided by Jordan Kenna
Categories Breakfast
Yield 2 servings
Number Of Ingredients 6
Steps:
- Add tofu and maple syrup to a mixing bowl and whisk together until smooth and no large lumps are present.
- Transfer tofu mixture to ice tray and use a rubber spatula to evenly spread the mixture into each of the cube slots.
- Freeze completely.
- Place orange, mango, peach, 4 tofu cubes, and milk in a blender, making sure that the cubes sit on top of the fruit.
- Blend until smooth.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 437 calories, Carbohydrate 62 grams, Fat 13 grams, Fiber 8 grams, Protein 26 grams, Sugar 51 grams
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Princesser Namus
[email protected]I'm allergic to oranges, so I couldn't try this smoothie.
Sarah Bwalya
[email protected]This smoothie was a waste of time and ingredients.
Ariyen Yeamin
[email protected]I didn't like this smoothie. The flavors were just weird.
Raju Bapari
[email protected]This smoothie is a bit too sweet for my taste.
nagin Saiful
[email protected]I'm not a big fan of smoothies, but this one is actually pretty good.
Mary Eke
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables.
Hot Babi
[email protected]This smoothie is the perfect way to cool down on a hot day.
E B
[email protected]I love this smoothie! It's so easy to make and it tastes great.
Dustin Creager
[email protected]This smoothie is delicious and healthy. It's the perfect way to start my day.
TABREZ MANDLI
[email protected]This smoothie is amazing! It's so refreshing and flavorful. The orange, peach, and mango are the perfect combination. I'll definitely be making this again and again.
Shawon Malakar
[email protected]I'm so glad I found this recipe! This smoothie is delicious and it's so easy to make. I love that I can use frozen fruit, so I can make it all year round.
VOID JAYZI
[email protected]This is the best smoothie recipe I've ever tried! It's so easy to make and it tastes amazing. I love the combination of orange, peach, and mango. It's the perfect way to start my day.
allan eckman
[email protected]This smoothie is delicious! The orange, peach, and mango flavors are so refreshing and the yogurt and honey add a nice touch of sweetness. I'll definitely be making this again!
Willow Blackwell
[email protected]I love this smoothie! It's so easy to make and it's always a hit with my family and friends. The flavors are perfectly balanced and it's the perfect way to cool down on a hot day.
Raja Arham Raja Arham
[email protected]This smoothie was a refreshing and tasty way to start my day! The combination of orange, peach, and mango was perfect, and the yogurt and honey added a nice touch of creaminess and sweetness. I'll definitely be making this again!