ORANGE-POPPY SEED SALAD

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Orange-Poppy Seed Salad image

This salad with few ingredients gets plenty of "zip" from a quick and easy tangy dressing.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 8

Number Of Ingredients 9

1 head romaine lettuce, torn into bite-size pieces
2 medium oranges, peeled, sectioned and cut in half
2 kiwifruit, peeled, sliced and cut in half
1/2 medium red onion, sliced
1/2 cup regular or reduced-fat mayonnaise or salad dressing
1/3 cup sugar
1/4 cup milk
2 tablespoons white vinegar
1 tablespoon poppy seed

Steps:

  • In large bowl, mix all salad ingredients.
  • In small bowl, mix all dressing ingredients until well blended. Pour over salad; toss to coat. Serve immediately.

Nutrition Facts : Calories 180, Carbohydrate 18 g, Cholesterol 10 mg, Fat 2, Fiber 2 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 85 mg

Mutaza Balouch
m.b88@aol.com

I'm allergic to oranges. Can I use another type of fruit in this salad?


Dagimlidet Yoseph
y_d16@hotmail.com

This salad is a perfect example of how simple ingredients can come together to create something truly special.


Fíonn Burke
f.b32@hotmail.com

Can I substitute another type of nut for the almonds?


SH Sumaiya
s_sumaiya16@yahoo.com

What kind of oranges should I use for this salad?


Fafi Negash
f7@hotmail.com

This salad looks delicious! I can't wait to try it. Thanks for sharing the recipe.


Olajire Aishat omobolanle
o@gmail.com

This salad is a great way to use up leftover oranges. I also added some chopped walnuts for extra crunch. It's a delicious and healthy side dish.


Dip Kumar
d4@yahoo.com

This salad was a disappointment. The dressing was too sweet and the oranges were bland. I would not recommend it.


Fred Vaslin
vaslin-f67@yahoo.com

I've made this salad several times and it's always a crowd-pleaser. The dressing is tangy and sweet, and the oranges and almonds add a nice crunch. I highly recommend it!


Syed Rehan Ahmed
ahmeds@gmail.com

This salad is so refreshing and flavorful. I love the combination of oranges, poppy seeds, and almonds. It's also very easy to make, which is a bonus.


Sushmita Chy
c-s@gmail.com

Easy to make and delicious! I used a store-bought orange poppy seed dressing and it turned out great. The salad is light and refreshing, perfect for a summer lunch.


ZerinaGo 1
1_z@hotmail.fr

This salad was a hit! The combination of oranges, poppy seeds, and almonds was perfect. I also added some dried cranberries for a little extra tartness. Will definitely be making this again!