ORANGE ROSEMARY CHICKEN BREASTS

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Orange Rosemary Chicken Breasts image

LOVE the taste of chicken and different fruits! This one was born on a night when the cupboard was sort of "bare-ish", and I used what I had on-hand. Turned out very tasty!

Provided by Terrie Hoelscher

Categories     Chicken

Time 30m

Number Of Ingredients 9

4 chicken breast halves, boneless/skinless, thawed
1 large whole orange, juiced and zested; set juice and zest aside
salt & pepper mixed, to your taste
2 tsp olive oil, divided usage
2 tsp butter, divided usage
1 - 2 clove fresh garlic, pressed
2 Tbsp balsamic vinegar
1/2 c chicken stock (or vegetable)
2 tsp rosemary sprigs, fresh [more, to your taste]

Steps:

  • 1. On a heavy-duty cutting board, use a meat mallet/tenderizer hammer to hammer the chx. breasts into thin breasts, about 3/8" each. This will tenderize them, and they will absorb the flavor of the orange and rosemary better, once you break down the tissues. Trim off all fat and sinew. Set aside while you prepare the orange and warm your pan. NOTE: You DON'T want to hammer these on your glass platter. LOL! My photo shows them on a platter AFTER I have tenderized them on a cutting board. Put the chx. breasts into a polyethylene bag (the kind cereal box liners are made of), so the chx. doesn't "spatter" all over your counter, etc. I save these cereal box liners just for this purpose. Waxed paper, saran wrap, WalMart bags, etc., are all too flimsy and break easily when you're hammering on the chicken, and you'll end up w/ a spattered mess on your backsplash, countertops, etc. :o/
  • 2. Remove zest, and extract juice from the orange. You'll want at least a few tablespoons of the orange juice, perhaps even a 1/4 to 1/3 of a cup, and all of the zest. Set both aside. If you need to use two oranges, go for it! This is one of those "eyeball it" things, or "to your desired taste" issues. I like it "orange-y", so I use a lot of the orange juice.
  • 3. Put chx. breasts into a large bowl, and sprinkle with orange juice from your fresh orange(s). Toss to coat. Let it marinate for several minutes in juice.
  • 4. Lay chx. breasts out on a large flat plate or surface. Salt and pepper, to taste. Let them sit while you prepare the pan.
  • 5. Heat a large skillet to MedHigh; add 1 tsp. olive oil, and 1 tsp butter, and allow to melt together. (The olive oil helps raise the burning temp. of the butter - slightly! Be watchful that the butter doesn't turn "brown"). Preheat your oven to 400°.
  • 6. Brown chx. breasts, only two at a time in the pan, about 3 minutes per side. When both sides are golden, transfer to a square baking dish and keep warm. They don't need to be fully cooked in the browning pan; they will finish cooking in the oven. Repeat process with the remaining 2 chx. breasts & remainder of olive oil and butter. Remove to the baking dish and keep warm, when done.
  • 7. Lower the heat to Med or MedLow. Into the pan, add your fresh squeezed/pressed garlic, and saute' for about a minute, or until glossy. DO NOT OVER COOK...garlic burns very easily!
  • 8. Deglaze the pan with the remainder of the fresh orange juice, chicken stock, and balsamic vinegar, gently loosening any stuff that stuck to the bottom of the pan. Pour dezlazing juices over all of the chicken breasts.
  • 9. Sprinkle the orange zest (about a TBSP., more or less to your taste) over all of the chicken breasts, spreading evenly.
  • 10. Tuck pieces of the fresh rosemary sprigs here and there, between the chicken breasts, and sprinkle a few sprigs on top, if desired.
  • 11. Bake at 400° for about 15 - 20 minutes, until juices run clear when pricked w/ a fork. Arrange on a platter. Pour juices from pan over all the chicken on the platter, to keep chicken moist. Garnish with fresh orange slices and rosemary, if desired. Serve immediately.

Fantom Zap
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This is one of my favorite recipes. It's easy to make and always turns out delicious. The chicken is moist and flavorful, and the orange-rosemary sauce is the perfect complement.


Dorape Sunil
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This dish is a great way to use up leftover chicken. I made it with some leftover rotisserie chicken and it was delicious. The orange-rosemary sauce is really versatile and can be used with other proteins as well.


Damaryann Baker
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I love this recipe! The chicken is always cooked perfectly and the sauce is amazing. I serve it with roasted vegetables and it's always a hit.


Orgito 12
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious. The chicken is tender and juicy, and the orange-rosemary sauce is flavorful and tangy.


Naomi Ntale
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I'm not a big fan of chicken, but this recipe changed my mind. The orange-rosemary sauce was amazing and the chicken was cooked perfectly. I will definitely be making this again!


jommy seyifunmi
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This dish is a great way to impress your guests. It's easy to make and the results are always stunning. The chicken is moist and flavorful, and the orange-rosemary sauce is the perfect finishing touch.


Amaya Destiny
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I've made this recipe several times now and it's always a hit with my family. The chicken is always cooked perfectly and the sauce is delicious. I highly recommend it!


cooking with the double k
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This is one of my favorite chicken recipes. It's easy to make and always turns out delicious. The orange-rosemary sauce is amazing!


Alamin
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I made this dish for a dinner party and it was a huge success! Everyone loved the chicken and the sauce. I will definitely be making this again.


Shelicia Monzon
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Loved this recipe! The chicken was moist and flavorful, and the sauce was delicious. I served it with roasted potatoes and vegetables, and it was a perfect meal.


AprilDawn McNeill
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This dish was easy to make and tasted great! The orange and rosemary flavors were a perfect combination. I will definitely be making this again.


Michael All Nite White
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This recipe is a keeper! I've made it several times now and it always turns out great. The chicken is moist and juicy, and the sauce is flavorful and delicious. I highly recommend it!


Tracy Moore
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I've tried many orange-rosemary chicken recipes, but this one is by far the best. The sauce is perfectly balanced and the chicken is always cooked to perfection. Highly recommend!


Arnolda Macauley
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I made this dish last night and it was a hit with my family! The chicken was cooked perfectly and the sauce was amazing. I will definitely be adding this to my regular rotation of recipes.


Shezi Njabulo
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This dish was absolutely delicious! The chicken was moist and flavorful, and the orange-rosemary sauce was the perfect complement. I will definitely be making this again!