ORGANIC QUINOA RICE CAKES WITH MEDITERRANEAN CHICKEN RECIPE BY TASTY
Here's what you need: garlics, salt, pepper, olive oil, lemon juice, boneless, skinless chicken cutlets, seeds of change organic quinoa and brown rice with garlic, zucchini, fresh parsley, lemon juice, dried oregano, ground coriander, paprika, eggs, whole wheat breadcrumbs, crumbled feta cheese, olive oil, cherry tomato, kalamata olive
Provided by Dhruv Vohra
Yield 4 servings
Number Of Ingredients 19
Steps:
- Mix together the garlic, salt, pepper, olive oil, and lemon juice to form a marinade.
- Toss the chicken in the mixture and let marinate for 15-20 minutes.
- Cut open the packages of Seeds of Change Organic Quinoa and Brown Rice with Garlic so that the opening is approximately 2 inches (5 cm) wide.
- Microwave packages for 90 seconds, then place contents into a bowl.
- Add the rest of the rice cake ingredients, except the olive oil, and mix well.
- Remove approximately ⅓ of the mixture and pulse it well in a food processor.
- Add the pulsed quinoa back into the rest of the mixture and combine well.
- To shape quinoa cakes, take about ⅓ cup (45 g) of quinoa mixture and, using your hands, shape into a small patty. Repeat with the rest of the quinoa mixture.
- Heat the olive oil in a large skillet. Cook the quinoa cakes for 3-4 minutes on each side until golden brown. Remove from skillet.
- Heat a drizzle of olive oil in another skillet. Sear marinated chicken on both sides.
- Cover pan with a lid to continue cooking chicken until internal temperature reaches 165ºF (75ºFC).
- Move chicken to a cutting board and let rest for 5 minutes.
- Slice chicken into thin slices.
- To assemble, place a couple pieces of chicken on a quinoa cake.
- Garnish with tomatoes, then place a second quinoa cake on top to form a sandwich.
- Enjoy!
Nutrition Facts : Calories 1150 calories, Carbohydrate 137 grams, Fat 38 grams, Fiber 13 grams, Protein 62 grams, Sugar 6 grams
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Tahsan Ahmed
[email protected]I'm not a huge fan of quinoa, but these cakes were actually really good.
Deeq dhagcas
[email protected]These cakes were a bit more work than I expected, but they were worth it.
MIC Flash YT
[email protected]I'm always looking for new and healthy recipes, and these cakes definitely fit the bill.
Kayz alian
[email protected]These cakes were easy to make and turned out great!
2p2 Gaming
[email protected]I made these cakes for a party and they were a huge success!
Jennifer Brenton
[email protected]I'm not usually a fan of quinoa, but these cakes were surprisingly delicious.
J.k Jamal
[email protected]These cakes were a hit with my family! I'll definitely be making these again.
Kelvin Thomas
[email protected]These cakes were a bit more work than I expected, but they were worth it. The flavor was amazing! I would definitely make these again.
Josh Ikechukwu
[email protected]I'm always looking for new and healthy recipes, and these cakes definitely fit the bill. They're packed with protein and fiber, and they're also gluten-free. I would definitely make these again.
Rizwan Zahoor
[email protected]These cakes were easy to make and turned out great! The chicken was moist and flavorful, and the cakes were crispy and flavorful. I would definitely make these again.
Bernard Allen
[email protected]I made these cakes for my family and they loved them! The chicken was moist and flavorful, and the cakes were crispy and held together well. I served them with a side of roasted vegetables and they were a hit. Thanks for the recipe!
Jenny Dilbert
[email protected]These cakes were a nice change of pace from my usual chicken and rice dinner. The quinoa and rice gave them a unique texture and flavor. The chicken was also cooked perfectly. I'll definitely be making these again.
Tuya Mundgai
[email protected]I'm not a huge fan of quinoa, but these cakes were actually really good. The chicken was flavorful and the cakes were crispy and flavorful. I would definitely make these again.
fk kinu
[email protected]These cakes were a bit more work than I expected, but they were worth it. The flavor was amazing! The chicken was perfectly seasoned and the cakes were crispy on the outside and fluffy on the inside. I'll definitely be making these again.
Obonolo Sathekge
[email protected]I'm always looking for new and healthy recipes, and these cakes definitely fit the bill. They're packed with protein and fiber, and they're also gluten-free. The Mediterranean chicken was a nice touch, and the cakes were delicious served with a side
Mullion
[email protected]These cakes were easy to make and turned out great! The chicken was moist and flavorful, and the cakes were crispy and held together well. I served them with a side of tzatziki sauce and they were a hit. Thanks for the recipe!
Deborah Larsson
[email protected]I made these cakes for a party and they were a huge success! Everyone loved them. I especially liked the fact that they're healthy and gluten-free. I'll definitely be making them again for my next get-together.
habib rahman
[email protected]I'm not usually a fan of quinoa, but these cakes were surprisingly delicious. The combination of quinoa, rice, and herbs gave them a unique and satisfying flavor. The chicken was also cooked to perfection. Overall, I highly recommend this recipe.
Octavio Lopez
[email protected]These quinoa rice cakes were a hit with my family! The Mediterranean chicken was flavorful and juicy, and the cakes themselves were perfectly crispy on the outside and fluffy on the inside. I'll definitely be making these again.