OVEN-BAKED FRIED CHICKEN

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Oven-Baked Fried Chicken image

This recipe reminds me of the wonderful, crispy fried chicken my mother used to make for Sunday dinner. Flaxseed, olive oil and skinless chicken make it a healthier version.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 4 servings.

Number Of Ingredients 7

1/2 cup canola oil
1/2 cup grated Parmesan cheese
1/2 cup crushed cornflakes
1/2 cup ground flaxseed
2 teaspoons seasoned salt
1/2 teaspoon pepper
1 broiler/fryer chicken (3 to 4 pounds), skin removed

Steps:

  • Place olive oil in a shallow bowl. In another shallow bowl, combine the Parmesan cheese, cornflake crumbs, flaxseed, seasoned salt and pepper. Dip chicken into oil, then coat with crumb mixture. , Arrange chicken in a greased 15x10x1-in. baking pan. Bake, uncovered, at 375° for 40-45 minutes or until chicken juices run clear.

Nutrition Facts : Calories 641 calories, Fat 47g fat (9g saturated fat), Cholesterol 118mg cholesterol, Sodium 1127mg sodium, Carbohydrate 15g carbohydrate (1g sugars, Fiber 5g fiber), Protein 45g protein.

Sab g Sab g
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This recipe is a keeper. I'll be making it again and again.


Obiechi Chibuike
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I made this chicken for a party and it was a huge hit. Everyone loved it!


Zeeshan Azam
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This is the best oven-baked fried chicken recipe I've ever tried. I'll definitely be making it again.


Ubaidullah Bukhari
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I love that this recipe doesn't require any special equipment. I can just use my regular baking sheet.


Mansur Usman
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This chicken is so crispy and flavorful. I can't believe it's baked, not fried.


Morgan Keeling
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I'm so glad I found this recipe. It's the perfect way to make fried chicken without all the guilt.


Abid Official
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This recipe is amazing! I've made it several times and it's always a hit with my family and friends.


Usman Ayinde
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Can I use boneless, skinless chicken breasts for this recipe?


Md Rashid Mia
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I'm allergic to eggs. Can I use something else to coat the chicken?


MD ALAMIN ISLAM
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This recipe is too complicated. I don't have time for all those steps.


Akhi Uzzal
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I followed the recipe exactly, but my chicken didn't come out crispy. I'm not sure what I did wrong.


Amna Fahad
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The chicken was a little dry, but overall it was a good recipe.


Thabisile Luthuli
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I love that this recipe uses simple ingredients that I already have on hand. It's a great way to make a delicious meal without having to go to the store.


Hessa Almuhairy
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I was skeptical about how good oven-baked fried chicken could be, but I was pleasantly surprised. The chicken was crispy and flavorful, just like fried chicken should be.


Nokuthula Maduma
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This recipe is so easy to follow, even for a beginner cook like me. The chicken turned out perfectly and I'm so glad I tried it.


Brandon Williams
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I've tried many oven-baked fried chicken recipes, but this one is definitely the best. The chicken was perfectly cooked and the flavor was amazing.


Aneyseia Sinard
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This fried chicken recipe is a game-changer! The chicken came out crispy on the outside and juicy on the inside. My family loved it!