OVEN-FRIED CHICKEN BREASTS

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Oven-Fried Chicken Breasts image

Chicken fried in the oven. Less oil and soooo delicious! Goes great with sides or on a bun.

Provided by Girl of Deliciously Simple

Categories     Meat and Poultry Recipes     Chicken     Fried Chicken Recipes

Time 55m

Yield 10

Number Of Ingredients 9

5 large skinless, boneless chicken breast, halved lengthwise
¾ cup vegetable oil, divided
¼ cup white vinegar
2 tablespoons salt, divided
1 tablespoon garlic powder, divided
2 teaspoons cayenne pepper, divided
¾ cup all-purpose flour
½ cup shredded Cheddar cheese
2 tablespoons chopped fresh chives

Steps:

  • Mix chicken, 1/4 cup vegetable oil, vinegar, 1 tablespoon salt, 1 1/2 teaspoon garlic powder, and 1 teaspoon cayenne pepper together in a large bowl. Cover with plastic wrap; place in the refrigerator.
  • Preheat oven to 400 degrees F (200 degrees C).
  • Pour remaining 1/2 cup vegetable oil into a shallow baking pan; place in the preheating oven for 20 minutes.
  • Mix remaining 1 tablespoon salt, 1 1/2 teaspoon garlic powder, 1 teaspoon cayenne pepper, and flour together in a shallow bowl. Spread out evenly in the bowl.
  • Remove baking pan from the oven. Dredge chicken in the flour mixture, one piece at a time, and gently place into the hot oil.
  • Bake chicken in the preheated oven, turning once halfway through, until golden brown, about 30 minutes.
  • Top chicken with Cheddar cheese and chives.

Nutrition Facts : Calories 347.9 calories, Carbohydrate 8.5 g, Cholesterol 75.2 mg, Fat 22 g, Fiber 0.4 g, Protein 28 g, SaturatedFat 4.8 g, Sodium 1491 mg, Sugar 0.3 g

Mohammed Yaseen
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This is the best oven-fried chicken recipe I've ever tried. It's so easy to make and the results are delicious.


Muavia Sajjad
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I'm so impressed with this recipe. The chicken was cooked perfectly and the flavor was amazing.


Judy Peters
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This recipe is a game-changer! I've never had oven-fried chicken that was this good.


LAMSAL BIPIN
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I'm not a big fan of chicken, but I loved this recipe. The chicken was so crispy and flavorful. I'll definitely be making this again.


Sugam Magar
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This recipe is a must-try for anyone who loves chicken. It's easy to make and the results are incredible.


SHAMOON KING
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I was pleasantly surprised by how well this recipe turned out. The chicken was crispy and juicy, and the flavor was amazing.


Nikki Ruelle
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This recipe is a lifesaver for busy weeknights. It's so easy to make and the results are always delicious.


Josh Johnston
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I'm so glad I found this recipe. It's a healthier alternative to fried chicken, and it tastes just as good.


Furqan Hussain
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This is the best oven-fried chicken recipe I've ever tried. The chicken was so crispy and flavorful. I will definitely be making this again.


Mason Pumfrey
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I've made this recipe several times now and it's always a hit. The chicken is always crispy and juicy. My friends and family love it!


Farooq Zaman 47
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This recipe is easy to follow and the results are delicious. I would definitely recommend it to anyone looking for a healthy and flavorful chicken recipe.


Qhawe Ngwenya
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I'm not a big fan of fried chicken, but this oven-fried version is amazing. It's so much healthier than traditional fried chicken, and it tastes just as good.


Kimbo Windham
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This recipe is a keeper! The chicken was so juicy and flavorful. I loved the crispy coating.


Nantongo Stella
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I was a bit skeptical about this recipe, but I'm so glad I tried it. The chicken was incredibly crispy and flavorful. I'll definitely be making this again!


mikal maik
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This recipe is a lifesaver for busy weeknights. It's so easy to throw together, and the results are always delicious.


Tanzila Razaq
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I've tried many oven-fried chicken recipes, but this one is by far the best. The chicken was perfectly seasoned and cooked to perfection. My family loved it!


Mirajul Islam
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This oven-fried chicken recipe is a game-changer! The chicken turned out incredibly crispy on the outside and juicy and tender on the inside. I was amazed at how well it mimicked the texture of fried chicken without all the extra calories and mess.