OVEN-FRIED FISH

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Oven-Fried Fish image

Enjoy this baked seafood dinner that's ready in just 25 minutes!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 9

1 lb cod, haddock or other medium-firm fish fillets, about 3/4 inch thick
1/4 cup cornmeal
1/4 cup dry bread crumbs
3/4 teaspoon chopped fresh or 1/4 teaspoon dried dill weed
1/2 teaspoon paprika
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 cup milk
3 tablespoons butter or margarine, melted

Steps:

  • Move oven rack to position slightly above middle of oven. Heat oven to 500°F.
  • Cut fish into 2x1 1/2-inch pieces. In shallow dish, mix cornmeal, bread crumbs, dill weed, paprika, salt and pepper. Place milk in another shallow dish. Dip fish into milk, then coat with cornmeal mixture.
  • Place fish in ungreased 13x9-inch pan. Drizzle melted butter over fish. Bake uncovered about 10 minutes or until fish flakes easily with fork.

Nutrition Facts : Calories 240, Carbohydrate 12 g, Cholesterol 85 mg, Fiber 0 g, Protein 24 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 1 g, TransFat 1/2 g

Raphael mccall
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I've made this recipe several times and it's always a hit. It's a great way to impress guests.


rahmatullah begana
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This recipe is a great way to get kids to eat fish. My kids loved the crispy coating.


I M DESIGNER
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I'm not a big fan of fish, but this recipe changed my mind. The oven-fried fish was so good, I ate two servings!


Jeff Barr
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I love that this recipe uses simple ingredients that I always have on hand.


Shokat Ali12
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This recipe is perfect for a weeknight meal. It's quick and easy to make, and the fish always turns out delicious.


Phillip Yeargin
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I'm allergic to gluten, so I used gluten-free flour instead of all-purpose flour.


Cassandra Baptiste
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I'm on a diet, so I made a few modifications to the recipe. I used low-fat milk instead of whole milk, and I omitted the butter.


Amr Naser
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I made this recipe for a potluck and it was a huge success. Everyone loved the fish.


Diana Prezioso
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This recipe is a bit time-consuming, but it's worth the effort. The fish is so flavorful and juicy.


Rehmat ali Jutt
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I've made this recipe several times and it's always a hit. It's a great way to impress guests.


Sodick Romeo
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I'm not a big fan of fish, but this recipe changed my mind. The oven-fried fish was so good, I ate two servings!


sk sauravsony shah
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This recipe is a great way to get kids to eat fish. My kids loved the crispy coating.


Yaseen Jann
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I followed the recipe exactly, but my fish didn't come out crispy. I'm not sure what I did wrong.


Lehlohonolo Hluni
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The fish was a little dry for my taste, but overall it was a good recipe.


Rosie Yensen
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I love that this recipe uses simple ingredients that I always have on hand.


Muhammad Qasim Jamali
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This recipe is a lifesaver for busy weeknights. It's quick and easy to make, and the fish always turns out delicious.


Fathima Zainab
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I was skeptical about oven-fried fish, but this recipe proved me wrong. The fish was just as good as deep-fried, but without all the grease.


Anurag Tharu
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This oven-fried fish recipe is a game-changer! The fish came out perfectly crispy on the outside and moist and tender on the inside. My family loved it!