OVEN FRIED OKRA
A healthier version of an old southern favorite. This recipe is comes from Souther but Lite cookbook.
Provided by PaulaG
Categories Vegetable
Time 1h
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees.
- Spray a cookie sheet or jellyroll pan with non-stick cooking spray.
- Combine corn meal, salt and pepper.
- Wash okra; drain.
- Trim ends and cut into 1/2 inch slices.
- Dredge in corn meal mixture to coat well.
- Okra should be moist in order for corn meal to adhere.
- If necessary, rinse okra again in water before dredging.
- Spread okra in a single layer in prepared pan.
- Bake for 30 to 40 minutes or until crisp, stirring occasionally.
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Retal Sherif
[email protected]I can't wait to try this recipe!
Cxnntrals
[email protected]These oven-fried okra are a great way to use up leftover okra.
angelina chap
[email protected]I'm definitely going to be making these okra again and again.
Area 51
[email protected]These okra are a great appetizer or side dish. They're also perfect for parties.
Lokhon Roy
[email protected]I love that this recipe uses simple ingredients that I always have on hand.
sherifat Bisola
[email protected]These oven-fried okra are a healthier alternative to traditional fried okra, and they're just as delicious.
Aaron Brock
[email protected]I'm not usually a fan of okra, but this recipe changed my mind. The okra was crispy and flavorful, and the spices were just right.
Eva Rozalia
[email protected]These okra are so easy to make and they're so addictive!
cloe gorlovitski
[email protected]I love okra, but I'm not a fan of frying. This recipe is a great way to get the same delicious flavor without all the grease.
MD sakib Talukder
[email protected]These oven-fried okra turned out perfectly! They were crispy on the outside and tender on the inside. I served them with a side of ranch dressing and they were a hit with the whole family.