OVEN-FRIED ZUCCHINI STICKS
Totally yummy, super easy and low cal. Similar to recipe from Eating Well Magazine, Aug. 2005, but using less flour.
Provided by Mugsiewugsie
Categories Vegetable
Time 13m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 475°F Coat a large baking sheet with cooking spray.
- Combine flours, cornmeal, salt and pepper in a large sealable plastic bag.
- Dip zucchini in egg white, shake in the bag to coat, and arrange, not touching, on the baking sheet. Coat all exposed sides with cooking spray.
- Bake on the center rack for 7-10 minutes. Turn the zucchini and coat any floury spots with cooking spray.
- Continue to bake until golden and just tender, about 5 minutes more.
- Serve hot.
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Chinenye Okeke
[email protected]These zucchini sticks are the best! I love the crispy breading and the tender zucchini inside. The dipping sauce is also amazing.
Moss L
[email protected]I love these zucchini sticks! They are so crispy and flavorful. I could eat them every day.
Jacinta Majani
[email protected]These zucchini sticks are a great way to use up leftover zucchini. They are also a healthy and delicious snack.
Justin Pickard
[email protected]I love these zucchini sticks! They are so easy to make and they are always a hit with my family and friends.
Ademola Adebola
[email protected]These zucchini sticks are the perfect appetizer for any party. They are easy to make and they taste great.
Hollie Tate
[email protected]I made these zucchini sticks for a potluck and they were a huge success. Everyone loved them.
Rahul Sada
[email protected]These zucchini sticks were a great way to get my kids to eat vegetables. They loved them!
Daniel Steen
[email protected]These zucchini sticks were a hit at my party! They were gone in minutes. I will definitely be making them again.
Joseph Curmings
[email protected]These zucchini sticks were a great appetizer. They were easy to make and they tasted great. I will definitely be making them again.
Clark Mcmahan
[email protected]I loved these zucchini sticks! They were crispy on the outside and tender on the inside. The dipping sauce was also delicious. I will definitely be making these again.
MA Ruhel
[email protected]These zucchini sticks were a great way to use up some extra zucchini. They were easy to make and they tasted great. I will definitely be making them again.
Suzana Pimentel
[email protected]I was a bit skeptical about these zucchini sticks, but I was pleasantly surprised. They were really good! The breading was crispy and the zucchini was tender. I loved the dipping sauce, too. It was the perfect way to add a little extra flavor.
Raphael Ayornu
[email protected]These zucchini sticks were amazing! The breading was crispy and flavorful, and the zucchini was tender and juicy. I loved the dipping sauce, too. It was the perfect complement to the zucchini sticks.
Dangol Surendra
[email protected]I made these zucchini sticks for a party and they were a huge success! Everyone loved them. They were so easy to make and they tasted delicious. I will definitely be making them again.
Mona Ashi
[email protected]I've tried many oven-fried zucchini stick recipes, but this one is by far the best. The zucchini sticks were perfectly crispy and flavorful, and the dipping sauce was creamy and tangy. I will definitely be making this recipe again and again.
Mamun Al
[email protected]These zucchini sticks were a hit! They were crispy on the outside and tender on the inside. I loved the flavor of the breading, and the dipping sauce was perfect. I will definitely be making these again.