OVEN-ROASTED SWEET POTATOES

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Oven-Roasted Sweet Potatoes image

This is a recipe that I picked up on a recent trip to Central Market in Dallas, TX. Sounds like a healthy way to prepare sweet potatoes.

Provided by PaulaG

Categories     Yam/Sweet Potato

Time 15m

Yield 12 serving(s)

Number Of Ingredients 6

7 cups sweet potatoes, scrubbed, cut in 1-inch cubes
1 tablespoon olive oil
3/4 teaspoon salt
1/2 teaspoon black pepper
4 cups coarsely chopped onions
1 tablespoon butter, melted

Steps:

  • Preheat oven to 325 degrees.
  • Place the sweet potatoes in a shallow roasting pan that has been sprayed with cooking spray.
  • Drizzle with the oil, sprinkle with salt and pepper; toss well to coat.
  • Place in preheated oven and bake for 30 minutes.
  • Add the onions; stirring well.
  • Bake an additional 30 minutes; remove from oven.
  • Preheat broiler.
  • Drizzle the sweet potato mixture with melted butter; stirring to coat.
  • Broil 10 minutes or until browned.

Nutrition Facts : Calories 106.7, Fat 2.2, SaturatedFat 0.8, Cholesterol 2.5, Sodium 198.6, Carbohydrate 20.6, Fiber 3.3, Sugar 5.5, Protein 1.8

Mina Oumari
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These roasted sweet potatoes were a bit too sweet for my taste.


Kurde Kurdsh
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I've never roasted sweet potatoes before, but this recipe made it so easy. They turned out perfectly and were a great addition to my Thanksgiving dinner.


Emin Mechov
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I'm not a big fan of sweet potatoes, but I have to admit, these roasted sweet potatoes were pretty darn good. I'd definitely make them again.


Nhlanhla Mnisi
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I made these roasted sweet potatoes for a potluck and they were a huge hit! Everyone raved about how delicious they were.


c8455
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These roasted sweet potatoes are the perfect side dish for a weeknight meal. They're easy to make and always a crowd-pleaser.


godfrey doyoyo
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I love how simple this recipe is. I always have sweet potatoes and olive oil on hand, so I can whip up a batch of these roasted potatoes whenever I need a quick and healthy side dish.


Rosaline queen
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Roasted sweet potatoes are a staple in our household. They're so versatile and can be served with almost anything. This recipe is a great basic recipe that you can easily customize to your liking.


Salse Ren115
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Meh. They were okay, but I've had better roasted sweet potatoes.


Ch Arslan
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I've tried many roasted sweet potato recipes, but this one is by far the best. The combination of spices is perfect and gives the potatoes a delicious flavor. I served them with a maple-tahini sauce and they were a huge success.


Asma hassan
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These roasted sweet potatoes were a hit at our Thanksgiving dinner! They were so easy to make and turned out perfectly browned and tender on the inside. I'll definitely be making them again for our next family gathering.