OWEN'S VEGGIE STIR-FRY
Stir-frying is very quick, and helps retain the flavor of the vegetables. This is a recipe all vegetarians have to try! Fluffy white rice is the perfect complement to this dish.
Provided by Dell
Categories World Cuisine Recipes Asian
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Whisk together the cornstarch and water in a small bowl. Mix in the soy sauce and olive oil, and set aside.
- Heat the vegetable oil in a skillet or wok over medium-high heat. Saute the carrot, pepper, and zucchini in oil for about 5 minutes. Stir in the corn, garlic, green onions, and bean sprouts. Pour in the soy sauce mixture. Cook and stir for about 5 minutes, or until vegetables are tender but crisp. Serve immediately.
Nutrition Facts : Calories 213.5 calories, Carbohydrate 13.4 g, Fat 17.7 g, Fiber 3.1 g, Protein 3.1 g, SaturatedFat 2.4 g, Sodium 250.2 mg, Sugar 4.9 g
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Azu Okonkwo
[email protected]This stir-fry was really good! The vegetables were cooked perfectly and the sauce was flavorful. I would definitely recommend this recipe to anyone looking for a tasty and easy stir-fry.
Deeqa Guure
[email protected]This stir-fry was a bit too oily for my taste. I would recommend using less oil next time.
Juned Ansari
[email protected]This stir-fry was really good! The vegetables were cooked perfectly and the sauce was flavorful. I would definitely recommend this recipe to anyone looking for a tasty and easy stir-fry.
dbd tiwari
[email protected]This stir-fry was a bit too bland for my taste. I would recommend adding more spices next time.
Abubaker Bakkar
[email protected]This stir-fry was really good! The vegetables were cooked perfectly and the sauce was flavorful. I would definitely recommend this recipe to anyone looking for a tasty and easy stir-fry.
Hridoy Hasan
[email protected]This stir-fry was a bit too spicy for my taste. I would recommend using less chili pepper next time.
Jessica Bates
[email protected]I'm a big fan of stir-fries and this one is one of my favorites. The vegetables are always cooked perfectly and the sauce is delicious. I would definitely recommend this recipe to anyone looking for a tasty and easy stir-fry.
Shreya Shrestha
[email protected]This stir-fry was really good! The vegetables were cooked perfectly and the sauce was flavorful. I would definitely recommend this recipe to anyone looking for a tasty and easy stir-fry.
IDEAL IME
[email protected]This stir-fry was a bit too salty for my taste. I would recommend using less soy sauce next time.
Sanju Buddik
[email protected]I'm not a vegetarian, but I love this stir-fry. It's packed with flavor and the vegetables are cooked perfectly. I would definitely recommend this recipe to anyone looking for a tasty and healthy stir-fry.
Maryumkhan Maryum
[email protected]This stir-fry was delicious! I used a variety of vegetables and the sauce was perfect. I will definitely be making this again.
Trystan L√∏ghry
[email protected]I followed the recipe exactly and the stir-fry turned out great! The vegetables were crisp and the sauce was flavorful. I would definitely recommend this recipe to anyone looking for a tasty and easy stir-fry.
Haroon Bhai
[email protected]This stir-fry was a bit bland for my taste. I added some extra soy sauce and Sriracha to give it some more flavor. It was still good, but I think I'll try a different recipe next time.
Bless darko
[email protected]I'm not a huge fan of stir-fries, but this one was really good. The vegetables were cooked perfectly and the sauce was flavorful without being too heavy. I would definitely make this again.
Christopher Cooper
[email protected]This stir-fry is so easy to make and it's packed with flavor. I love that I can use whatever vegetables I have on hand. It's a great way to get a healthy meal on the table in a hurry.
Martin Franjić
[email protected]I've made this stir-fry several times and it never disappoints. It's a great way to use up leftover vegetables and it's always delicious. I usually add a little bit of extra ginger and garlic to give it a bit more flavor.
Temesgen Tesfamariam
[email protected]This stir-fry was a hit at my party! I made a double batch and it was all gone by the end of the night. The vegetables were cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to anyone looking for a tasty and easy
Abdala Muyenje
[email protected]I made this stir-fry for my family and they loved it! Even my picky kids ate it all up. The recipe was easy to follow and the ingredients were easy to find. I will definitely be making this again.
Samir Tmg
[email protected]This stir-fry was delicious! I followed the recipe exactly and it turned out perfectly. The vegetables were crisp and flavorful, and the sauce was savory and sweet. I will definitely be making this again.