OYSTER SAUCE FISH

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Oyster Sauce Fish image

A delicious, easy, and fast pan cooked oyster sauced fish dish that can be served over warm Jasmine rice and the vegetable of your choice. Add more seafood (like shrimp or lobster) for more flair!! My family loves this one!

Provided by RHONDA35

Categories     World Cuisine Recipes     Asian

Time 20m

Yield 4

Number Of Ingredients 6

2 pounds fish fillets
butter flavored cooking spray
2 teaspoons canola oil or corn oil
¼ cup oyster sauce
lemon pepper
garlic powder

Steps:

  • Heat oil in a large skillet over medium heat. Place fillets in skillet. Spray fillets with butter spray, and sprinkle with lemon pepper and garlic powder. Cook 4 to 5 minutes. Then pour in oyster sauce, and gently turn fillets. Cook until fish begins to flake, about 5 minutes.

Nutrition Facts : Calories 209.9 calories, Carbohydrate 0.7 g, Cholesterol 97.6 mg, Fat 3.9 g, Protein 40.5 g, SaturatedFat 0.5 g, Sodium 394.9 mg, Sugar 0.1 g

Kevin Lol
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This recipe is a great way to use up leftover fish. I had some salmon that I needed to use up, and this recipe was perfect. The oyster sauce gave the salmon a delicious flavor, and the vegetables were a nice addition. I will definitely be making this


Alomgir Ahmed
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I'm always looking for new ways to cook fish, and this recipe did not disappoint! The oyster sauce gave the fish a really nice flavor and the vegetables were cooked perfectly. I will definitely be making this again.


Ahmad Ghani
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This is a great recipe for a quick and easy weeknight meal. The fish cooks quickly and the oyster sauce is delicious. I served it over rice and it was a hit with my family.


md Arapat
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I love this recipe! It's so easy to make and the results are always delicious. The fish is always cooked perfectly and the oyster sauce is so flavorful. I highly recommend this recipe.


Md Basudeb
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This recipe was easy to follow and the results were delicious! The fish was flaky and tender, and the oyster sauce was flavorful and rich. I served it over rice and it was a hit with my family. I will definitely be making this again.


excl link
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I'm not a big fan of fish, but I really enjoyed this recipe. The oyster sauce was flavorful and the fish was cooked perfectly. I would definitely make this again.


Jaxson Howell
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This recipe is a great way to use up leftover fish. I had some salmon that I needed to use up, and this recipe was perfect. The oyster sauce gave the salmon a delicious flavor, and the vegetables were a nice addition. I will definitely be making this


PRINCE RENE
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I'm always looking for new ways to cook fish, and this recipe did not disappoint! The oyster sauce gave the fish a really nice flavor and the vegetables were cooked perfectly. I will definitely be making this again.


aakash chau
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This is a great recipe for a quick and easy weeknight meal. The fish cooks quickly and the oyster sauce is delicious. I served it over rice and it was a hit with my family.


Mdhgd siyamtfgh
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I love this recipe! It's so easy to make and the results are always delicious. The fish is always cooked perfectly and the oyster sauce is so flavorful. I highly recommend this recipe.


Insan Islam
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This recipe was easy to follow and the results were delicious! The fish was flaky and tender, and the oyster sauce was flavorful and rich. I served it over rice and it was a hit with my family. I will definitely be making this again.


Robert Saini
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I'm not a big fan of fish, but I really enjoyed this recipe. The oyster sauce was flavorful and the fish was cooked perfectly. I would definitely make this again.


Vinnie Villalpando
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This recipe is a great way to use up leftover fish. I had some salmon that I needed to use up, and this recipe was perfect. The oyster sauce gave the salmon a delicious flavor, and the vegetables were a nice addition. I will definitely be making this


Mariya Tasbin
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I was skeptical about this recipe at first, but I'm so glad I tried it! The oyster sauce and fish were a perfect combination. I will definitely be making this again.


John Stooksbury
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This is my new favorite way to cook fish! The oyster sauce is so flavorful and the fish is cooked perfectly. I will definitely be making this again and again.


Mpumi Nkambule
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I love this recipe! The oyster sauce gives the fish a really nice flavor. I also like that it's a healthy dish, since it's steamed instead of fried.


halah odeh
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This recipe was easy to follow and the results were amazing! The fish was cooked to perfection and the sauce was so flavorful. I served it over rice and it was a hit with my family. Will definitely be making this again.


Samuel Bishwokarma
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I'm not usually a fan of fish, but this recipe changed my mind. The oyster sauce gave the fish a delicious umami flavor, and the vegetables were perfectly cooked. I'll be making this again for sure!


Kmi
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This oyster sauce fish recipe is a keeper! The fish was cooked perfectly, and the sauce was incredibly flavorful. I will definitely be making this again.