P F CHANG'S OOLONG MARINATED SEA BASS
This is a copycat recipe for P.F. Chang's Oolong Chilean Sea Bass (Line-caught, tea-marinated filet broiled in sweet ginger-soy, over warm spinach). Time does not include marinating time.
Provided by Member 610488
Categories Chinese
Time 50m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine the first six ingredients in a medium saucepan over medium heat. Bring to a boil then reduce heat and simmer for 5 minutes. Cool uncovered, then strain out the ginger, garlic, and tea.
- Put your sea bass fillets in a storage bag or a covered container with 2 cups of the marinade. Reserve the remaining sauce. Let the fish have a nice soak in the marinade for 5 to 7 hours in the fridge. If the sauce doesn't completely cover the fish, be sure to turn the fillets a couple hours in so that all sides get marinated.
- When you are ready to prepare the fish, preheat your oven to 425 degrees F. Arrange the fillets on a baking sheet. Bake the fish for 22 minutes or until the edges of the fillets are starting to turn brown.
- Crank the oven up to a high broil and broil fish for 2 to 3 minutes or until you get some dark patches around the edge of the fillets. Just don't let them burn.
- As your fish is baking, first start to reheat the reserved sauce on low then heat up a wok or large skillet with one tablespoon of vegetable oil over medium heat. Add the spinach, garlic and baby sweet corn, and a dash of salt and pepper to the pan. Saute the veggies just until the spinach is wilted, then arrange the spinach and corn on each of the four plates.
- When the sea bass is done broiling, use a spatula to carefully lay the fillets over the spinach and baby corn on each plate. Split the remaining sauce and pour it over each of the fillets before serving.
Nutrition Facts : Calories 601.3, Fat 10.7, SaturatedFat 2.1, Cholesterol 116.5, Sodium 2952.7, Carbohydrate 66.6, Fiber 4.6, Sugar 44.6, Protein 62.7
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Koopa Fan
[email protected]The fish was a bit overcooked for my taste. I would recommend cooking it for a shorter amount of time.
King of Fornite
[email protected]I wasn't a big fan of the oolong tea marinade. I thought it gave the fish a slightly bitter flavor.
Qasimkhan khan
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The fish is incredibly tender and flavorful.
Ahmed Naveed
[email protected]The marinade is very flavorful and the fish cooks evenly. I would suggest serving this dish with a side of rice or vegetables.
Rakesh Kumar
[email protected]I would definitely recommend this recipe to anyone who loves fish. It's a great way to impress your guests.
Irma Lozano
[email protected]This was my first time cooking sea bass and it turned out great! The marinade was easy to make and the fish cooked quickly.
Alexandra Torrijos
[email protected]I've made this recipe several times and it's always a hit. My friends and family love the flavor of the marinade.
Jimm Jin
[email protected]I was skeptical at first, but this recipe really does deliver. The sea bass was cooked to perfection and the marinade was delicious.
Mr g
[email protected]I followed the recipe exactly and the sea bass turned out perfectly. The fish was moist and flaky, and the marinade gave it a wonderful flavor.
Imranminhas Imranminhas
[email protected]This P.F. Chang's Oolong Marinated Sea Bass is a restaurant-quality dish that you can easily make at home. The oolong tea marinade infuses the fish with a delicate flavor, and the crispy skin is the perfect finishing touch.