PALEO BREAKFAST VEGGIE HASH WITH EGGS
A great way to get your veggies at breakfast. A very fulfilling, tasty and healthy breakfast that fits in with the Paleo lifetstyle.You can substitute the squash with whatever vegetables you have handy or in the freezer. If you are trying for low-fat you can also use less butter and olive oil. The tomatoes add a sweet pop to the hash, I used mini heirloom tomatoes. I recommend grass-fed butter like Kerrygold brand.This was served with some turkey bacon. Nom, nom nom...
Provided by Maycat
Categories Breakfast
Time 30m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Heat large non-stick skillet over medium heat. Add olive oil and butter to pan. Add garlic and onion and saute for 2 minutes, then add chopped squash or your favorite vegetable, cook for 2 more minutes, then add mushrooms. Cook for 5-minutes or until almost compete.
- At this point add salt and pepper, then add tomatoes and spinach and cook until spinach wilts. Drain well before plating.
- While finishing this prepare eggs to your liking (I like over medium as this is easiest) in another pan.
- To serve, drained hash mixture to and then add to individual plates. On top of hash add 2 cooked eggs per person.
- This is nice served with a side of bacon, and some avocado.
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Holey Moley
[email protected]I'm not a huge fan of paleo recipes, but this one was actually really good.
Blessnut Obert
[email protected]This veggie hash is a great way to get your kids to eat their vegetables. My kids love it!
aisha sharif
[email protected]I've made this recipe several times, and it's always a hit. My friends and family love it!
Bigg Reese
[email protected]This veggie hash is a great way to use up leftover vegetables. I always have a bunch of random veggies in my fridge, and this is a great way to use them up.
loveis blind
[email protected]I love this recipe! It's so versatile, and I can always find something to add to it. My favorite combination is sweet potatoes, bell peppers, and spinach.
Mahar Asif Bub
[email protected]Delicious and healthy! This veggie hash is a great way to start the day.
Daniel Teye Bozo
[email protected]This recipe was a lifesaver on a busy morning. It was so quick and easy to make, and it was a great way to get my veggies in. I'll definitely be making this again!
Jazmyn Vazquez
[email protected]I was pleasantly surprised by how delicious this veggie hash was. I'm not usually a fan of paleo recipes, but this one was really good. The veggies were perfectly cooked, and the eggs were nice and fluffy. I'll definitely be making this again!
Arif Ali
[email protected]This veggie hash was a hit with my family! Everyone loved the combination of flavors and textures. It was also really easy to make, which is always a bonus. I'll definitely be adding this recipe to my regular breakfast rotation.
Namuli Jaziila
[email protected]I tried this recipe for a quick and healthy breakfast, and it turned out amazing! It was super easy to make, and the flavors were on point. The eggs were cooked perfectly, and the veggies were tender and flavorful. I highly recommend this recipe!
Moureen Mugo
[email protected]This paleo veggie hash with eggs was an absolute delight! The flavors were incredible, and the texture was perfect. I especially loved the crispy potatoes and bell peppers. I will definitely be making this again soon!